{"id":25399,"date":"2026-05-13T23:44:56","date_gmt":"2026-05-13T22:44:56","guid":{"rendered":"https:\/\/nadegeaugereau.com\/?page_id=25399"},"modified":"2026-09-10T16:03:30","modified_gmt":"2026-09-10T15:03:30","slug":"anxiety-coaching-cork-ireland","status":"publish","type":"page","link":"https:\/\/nadegeaugereau.com\/en\/anxiety-coaching-cork-ireland\/","title":{"rendered":"Anxiety \u2192 Serenity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25399\" class=\"elementor elementor-25399 elementor-25254\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b4ff21 elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes e-flex e-con-boxed e-con e-parent\" data-id=\"69b4ff21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ef64fad e-con-full e-flex e-con e-child\" data-id=\"1ef64fad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-219dba0 e-con-full e-flex e-con e-child\" data-id=\"219dba0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be09e2d elementor-widget elementor-widget-heading\" data-id=\"be09e2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anxiety Coaching in Cork, Ireland | MENTAL RESET<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d434a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d1d434a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 class=\"display reveal in\" style=\"text-align: left;\">Break Free From Anxiety<span style=\"color: #ab8986;\">, Reclaim Your Calm.<\/span><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c681ef6 elementor-widget elementor-widget-heading\" data-id=\"c681ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your brain stays on alert, even when everything is going well. Learn how to calm the alarm and feel at ease again.\n<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37dfe03 e-con-full e-flex e-con e-child\" data-id=\"37dfe03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-622a954 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"622a954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Questions Before Booking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3acd6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3c3acd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">30 min - Online via Zoom-WhatsApp - \u20ac35 deducted from 1st session <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f0ac24 e-flex e-con-boxed e-con e-parent\" data-id=\"1f0ac24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28e1faf elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"28e1faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Identify the Anxiety Symptoms Affecting Your Daily Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-485ad00 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"485ad00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdffcc4 e-flex e-con-boxed e-con e-parent\" data-id=\"cdffcc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f61dcf5 e-con-full e-flex e-con e-child\" data-id=\"f61dcf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23e725c elementor-widget__width-initial stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-text-editor\" data-id=\"23e725c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #ab8986;\">Common signs of anxiety:<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5874435 elementor-widget elementor-widget-html\" data-id=\"5874435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"mental-reset-checklist\">\r\n\r\n  <div class=\"grid\">\r\n\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Invasive thoughts or anticipation of the worst<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Difficulty stopping thinking or letting go<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Accelerated heart rate, tightness, lump in throat<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Recurrent headaches or unexplained dizziness<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Persistent fatigue despite rest<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Difficulty making decisions, constant doubts<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Hypervigilance in relationships or social situations<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Fear of judgment or the gaze of others<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Anxiety or panic attacks<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Trouble sleeping or waking up at night<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>Irritability or need for constant reassurance<\/span><\/label>\r\n    <label class=\"item\"><input type=\"checkbox\" onchange=\"updateMentalResetChecklist()\"> <span>A sense of constant tension<\/span><\/label>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"bottom-box\">\r\n\r\n    <div class=\"score-area\">\r\n      <div id=\"mental-reset-counter\">0 \/ 12<\/div>\r\n      <div class=\"small-text\">SIGNALS YOU RECOGNIZE<\/div>\r\n \r\n    <\/div>\r\n\r\n    <div class=\"button-area\">\r\n  <a href=https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&host=nadege-energyhealing-1745597730&event=book-clarity-call-35-en class=\"cta\" target=\"_blank\">\r\n  TALK ABOUT IT ON DISCOVERY CALL \u2192\r\n  <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n.mental-reset-checklist{\r\n  width:100%;\r\n  font-family:\"Montserrat\", sans-serif;\r\n}\r\n\r\n.grid{\r\n  display:grid;\r\n  grid-template-columns:1fr 1fr;\r\n  border-top:1px solid #ece7e1;\r\n}\r\n\r\n.item{\r\n  display:flex;\r\n  align-items:center;\r\n  gap:16px;\r\n  padding:24px 20px;\r\n  border-bottom:1px solid #ece7e1;\r\n  cursor:pointer;\r\n  transition:all 0.3s ease;\r\n  min-height:88px;\r\n  background:#fffdfb;\r\n}\r\n\r\n@media (max-width: 768px){\r\n\r\n.item{\r\n    padding:12px 10px;\r\n    min-height:58px;\r\n    gap:10px;\r\n}\r\n\r\n.item span{\r\n    font-size:13px;\r\n    line-height:1.4;\r\n}\r\n\r\n.bottom-box{\r\n    grid-template-columns:1fr;\r\n}\r\n\r\n}\r\n.item:nth-child(odd){\r\n  border-right:1px solid #ece7e1;\r\n}\r\n\r\n.item:hover{\r\n  background:#f7f1eb;\r\n}\r\n\r\n.item input{\r\n  width:18px;\r\n  height:18px;\r\n  accent-color:#2d1f1a;\r\n  flex-shrink:0;\r\n}\r\n\r\n.item span{\r\n  color:#6d625c;\r\n  font-size:15px;\r\n  line-height:1.6;\r\n  transition:0.3s ease;\r\n}\r\n\r\n.item.active{\r\n  background:#f4ece4;\r\n}\r\n\r\n.item.active span{\r\n  color:#2d1f1a;\r\n}\r\n\r\n.bottom-box{\r\n  margin-top:15px;\r\n  border:1px solid #F4F1ED;\r\n  display:grid;\r\n  grid-template-columns:220px 1fr 320px;\r\n  align-items:center;\r\n  background:white;\r\n}\r\n\r\n.score-area{\r\n  padding:15px;\r\n  border-right:1px solid #ece7e1;\r\n}\r\n\r\n#mental-reset-counter{\r\n  font-size:52px;\r\n  font-family:\"Cormorant Garamond\", serif;\r\n  color:#2d1f1a;\r\n  line-height:1;\r\n}\r\n\r\n.small-text{\r\n  margin-top:10px;\r\n  font-size:11px;\r\n  letter-spacing:2px;\r\n  color:#8c817a;\r\n}\r\n\r\n.message-area{\r\n  padding:30px 40px;\r\n}\r\n\r\n.message-area p{\r\n  color:#6d625c;\r\n  font-size:18px;\r\n  line-height:1.8;\r\n  margin:0;\r\n}\r\n\r\n.button-area{\r\n  padding:10px;\r\n  display:flex;\r\n  justify-content:center;\r\n}\r\n\r\n.cta{\r\n  background:#ab8986;\r\n   color:#ffffff !important;\r\n  text-decoration:none;\r\n  padding:20px 15px;\r\n  border-radius:15px;\r\n  font-size:16px;\r\n  letter-spacing:1px;\r\n  transition:0.25s ease;\r\n  font-weight:600;\r\n}\r\n\r\n.cta:hover{\r\n  background:#1f1512;\r\n}\r\n\r\n@media(max-width:768px){\r\n  .grid{\r\n    grid-template-columns:1fr;\r\n  }\r\n\r\n  .item:nth-child(odd){\r\n    border-right:none;\r\n  }\r\n\r\n  .bottom-box{\r\n    grid-template-columns:1fr;\r\n  }\r\n\r\n  .score-area{\r\n    border-right:none;\r\n    border-bottom:1px solid #ece7e1;\r\n    text-align:center;\r\n  }\r\n\r\n  .message-area{\r\n    text-align:center;\r\n  }\r\n\r\n  .button-area{\r\n    padding-top:0;\r\n    padding-bottom:10px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<script>\r\nfunction updateMentalResetChecklist() {\r\n  const wrapper = document.querySelector('.mental-reset-checklist');\r\n  const boxes = wrapper.querySelectorAll('input[type=\"checkbox\"]');\r\n  const counter = document.getElementById('mental-reset-counter');\r\n\r\n  let total = 0;\r\n\r\n  boxes.forEach(function(box) {\r\n    const item = box.closest('.item');\r\n\r\n    if (box.checked) {\r\n      total++;\r\n      item.classList.add('active');\r\n    } else {\r\n      item.classList.remove('active');\r\n    }\r\n  });\r\n\r\n  counter.textContent = total + ' \/ 12';\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae90c30 e-con-full e-flex e-con e-child\" data-id=\"ae90c30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75f4768 elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"75f4768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/Man-Experiencing-Anxiety-and-Stress-nadegeaugereau.com_-rsycl5lvebgytyrvdzaji2z8fwcpuu6pflaiz9sxyc.webp\" title=\"Man Experiencing Anxiety and Stress nadegeaugereau.com\" alt=\"Anxious man sitting alone, feeling worried and overwhelmed by his thoughts.\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-686e8070 e-flex e-con-boxed e-con e-parent\" data-id=\"686e8070\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c007942 elementor-widget elementor-widget-heading\" data-id=\"1c007942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Identify the Anxiety Symptoms Affecting Your Daily Life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54405a15 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"54405a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c38e102 e-flex e-con-boxed e-con e-parent\" data-id=\"6c38e102\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51a721c e-con-full e-flex e-con e-child\" data-id=\"51a721c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-414581b elementor-widget elementor-widget-icon-box\" data-id=\"414581b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t01 - Energy &amp; vitality\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou run out of energy.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-664ed1f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"664ed1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">When your brain stays on constant alert, your body uses up its resources. Even simple tasks start to feel mentally demanding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-340da49 e-con-full e-flex e-con e-child\" data-id=\"340da49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0290b0e elementor-widget elementor-widget-icon-box\" data-id=\"0290b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t02 - Mental clarity\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou struggle to think clearly.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a8f89 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"52a8f89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You analyze more, doubt yourself more quickly, and find it harder to step back and make clear decisions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c61175c e-con-full e-flex e-con e-child\" data-id=\"c61175c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d591b elementor-widget elementor-widget-icon-box\" data-id=\"d9d591b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t03 - Performance  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou lose focus more easily.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc49e92 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bc49e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You find it harder to concentrate, remember things, or stay efficient. Anxiety takes up mental resources you need elsewhere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20b99ca e-flex e-con-boxed e-con e-parent\" data-id=\"20b99ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a3c02f0 e-con-full e-flex e-con e-child\" data-id=\"a3c02f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cea265 elementor-widget elementor-widget-icon-box\" data-id=\"8cea265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t04 - Sleep\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou wake up already tired.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aac8366 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aac8366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Your brain stays active even at night. You struggle to fully switch off, and your thoughts may start racing as soon as you wake up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46e059b e-con-full e-flex e-con e-child\" data-id=\"46e059b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41a3f98 elementor-widget elementor-widget-icon-box\" data-id=\"41a3f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t05 - Relationships\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou become more irritable or withdraw.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64abc51 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"64abc51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You may react more quickly, look for reassurance, or distance yourself from others when everything starts to feel too much.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea8c1a8 e-con-full e-flex e-con e-child\" data-id=\"ea8c1a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a52228 elementor-widget elementor-widget-icon-box\" data-id=\"3a52228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t06 - Pleasure of living\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou enjoy things less.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb0967 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8bb0967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Activities that used to make you feel good no longer have the same effect. Staying constantly alert leaves less room for pleasure, spontaneity and lightness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a581ecb e-flex e-con-boxed e-con e-parent\" data-id=\"a581ecb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7015f63 e-con-full e-flex e-con e-child\" data-id=\"7015f63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9239262 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"9239262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book my discovery call  <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46f08f5 e-flex e-con-boxed e-con e-parent\" data-id=\"46f08f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-296a852 e-con-full e-flex e-con e-child\" data-id=\"296a852\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed3374 elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"4ed3374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxious-woman-nervous-hands-ndgeaugereau.com_.webp\" class=\"attachment-full size-full wp-image-35385\" alt=\"\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxious-woman-nervous-hands-ndgeaugereau.com_.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxious-woman-nervous-hands-ndgeaugereau.com_-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxious-woman-nervous-hands-ndgeaugereau.com_-768x512.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e8b20 e-con-full e-flex e-con e-child\" data-id=\"e8e8b20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-43772db e-con-full e-flex e-con e-child\" data-id=\"43772db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b31a791 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b31a791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's the difference between stress and anxiety?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c219cea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c219cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ed34e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"31ed34e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"192\" data-end=\"309\">Stress generally arises in response to an identifiable situation: overwork, conflict, exams, or significant pressure.<\/p><p data-start=\"311\" data-end=\"460\">Anxiety, on the other hand, can continue even when the situation is over. Your nervous system remains on alert, as if constantly anticipating danger.<\/p><p data-start=\"462\" data-end=\"480\"><strong data-start=\"462\" data-end=\"480\">In a nutshell:<\/strong><\/p><p data-start=\"482\" data-end=\"527\"><strong data-start=\"482\" data-end=\"525\">Stress responds to a specific pressure:<\/strong><\/p><ul data-start=\"528\" data-end=\"616\"><li data-section-id=\"5g91pa\" data-start=\"528\" data-end=\"568\">Has a concrete, identifiable trigger<\/li><li data-section-id=\"15inxcu\" data-start=\"569\" data-end=\"616\">Usually decreases when the situation passes<\/li><\/ul><p data-start=\"618\" data-end=\"654\"><strong data-start=\"618\" data-end=\"652\">Anxiety can keep you on alert:<\/strong><\/p><ul data-start=\"655\" data-end=\"764\"><li data-section-id=\"r4ryqn\" data-start=\"655\" data-end=\"702\">May persist even without an obvious trigger<\/li><li data-section-id=\"qp4azt\" data-start=\"703\" data-end=\"764\">Keeps your mind and body anticipating what could go wrong<\/li><\/ul><p data-start=\"766\" data-end=\"856\">\u00a0<\/p><p data-start=\"766\" data-end=\"856\"><strong data-start=\"766\" data-end=\"856\">Stress and anxiety can feel very similar, but they don\u2019t work in exactly the same way.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb6744c e-flex e-con-boxed e-con e-parent\" data-id=\"eb6744c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b46e578 e-con-full e-flex e-con e-child\" data-id=\"b46e578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8158505 elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"8158505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"670\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/man-anxiety-stress-coaching.nadegeaugereau.webp\" class=\"attachment-full size-full wp-image-35326\" alt=\"Anxious man sitting with his laptop at a caf\u00e9, feeling worried and overwhelmed by his thoughts.\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/man-anxiety-stress-coaching.nadegeaugereau.webp 800w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/man-anxiety-stress-coaching.nadegeaugereau-300x251.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/man-anxiety-stress-coaching.nadegeaugereau-768x643.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-717a9ac e-con-full e-flex e-con e-child\" data-id=\"717a9ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd10003 e-con-full e-flex e-con e-child\" data-id=\"cd10003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c63f0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f7c63f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Anxiety definition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392983a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"392983a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d46be4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d46be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"h1\"><strong>An <em>inner alert<\/em> that persists even when the danger has passed.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4ff74 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d4ff74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"439\" data-end=\"634\">Anxiety is a state of worry, tension or inner alertness that persists over time and disrupts daily life. Unlike a temporary fear, it can remain present even when there is no immediate danger.<\/p><p data-start=\"639\" data-end=\"992\">Current research shows that anxiety can have multiple causes, including genetic factors, environment, life experiences and individual temperament. When anxiety takes hold and significantly affects daily life, it may develop into an anxiety disorder, such as generalized anxiety disorder<strong>, social anxiety disorder, panic disorder <\/strong>or a specific<strong> phobia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98fa75e e-flex e-con-boxed e-con e-parent\" data-id=\"98fa75e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-335548a4 e-con-full e-flex e-con e-child\" data-id=\"335548a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f9eb2a elementor-widget elementor-widget-heading\" data-id=\"10f9eb2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recognize How Anxiety Disorder Can Blur Discernment and Mental Clarity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54ce87fb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"54ce87fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26fa54d elementor-widget__width-initial stax-condition-yes stax-device_type_enabled-yes elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"26fa54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"h1\" style=\"text-align: left;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJwYXJhZ3JhcGglMjIlM0EyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyTGUlMjBwb3VycXVvaSUyMGRlJTIwbCdhbnhpJUMzJUE5dCVDMyVBOSUyMCUyMiU3RCU1RCU3RCU1RA==\">Why anxiety? <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3e52f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8e3e52f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Anxiety clouds your judgment before you\u2019re even aware of it. <strong data-start=\"458\" data-end=\"573\">You struggle to make simple decisions. You lose focus. You use up your energy without always understanding why.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a8ab115 e-con-full e-flex e-con e-child\" data-id=\"5a8ab115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5edbd392 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-html\" data-id=\"5edbd392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- \u00c9TAPES 1 \u00c0 5 \u2014 Widget HTML Elementor --><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600&display=swap\" rel=\"stylesheet\"><style>.mr-steps {\r\n  display: flex;\r\n  flex-direction: column;\r\n  position: relative;\r\n  font-family: 'Montserrat', sans-serif;\r\n}\r\n.mr-steps::before {\r\n  content: '';\r\n  position: absolute;\r\n  left: 28px;\r\n  top: 0; bottom: 0;\r\n  width: 1px;\r\n  background: #D6CFC9;\r\n}\r\n.mr-step {\r\n  display: flex;\r\n  gap: 10px;\r\n  align-items: flex-start;\r\n  padding: 25px 0;\r\n  border-bottom: 1px solid #D6CFC9;\r\n  position: relative;\r\n}\r\n.mr-step:last-child { border-bottom: none; }\r\n.mr-step-num {\r\n  font-family: 'Cormorant Garamond', serif;\r\n  font-size: 2rem;\r\n  color: #C9A96E;\r\n  flex-shrink: 0;\r\n  width: 50px;\r\n  height: 50px;\r\n  background: #FFF8F1;\r\n  display: flex;\r\n  align-items: center;\r\n  justify-content: center;\r\n  border: 1px solid #D6CFC9;\r\n  position: relative;\r\n  z-index: 1;\r\n}\r\n.mr-step-body { padding-top: 8px; }\r\n.mr-step-body h3 {\r\n  font-size: 18px;\r\n  font-weight: 600;\r\n  color: #401E1A;\r\n  margin-bottom: 8px;\r\n}\r\n.mr-step-body p {\r\n  font-size: 16px;\r\n  font-weight: 400;\r\n  color: #6E5A54;\r\n  line-height: 1.75;\r\n  max-width: 100%px;\r\n}\r\n@media (max-width: 768px) {\r\n  .mr-steps::before { display: none; }\r\n}\r\n<\/style><div class=\"mr-steps\">\r\n\r\n  <div class=\"mr-step\">\r\n    <div class=\"mr-step-num\">1<\/div>\r\n    <div class=\"mr-step-body\">\r\n      <h3>Your Nervous System Stays on Alert<\/h3>\r\n      <p><strong>You constantly anticipate what could go wrong.<\/strong><br>\r\n      Your body stays prepared for danger, even when there is no immediate threat.\r\n      You remain on alert, and over time, this constant vigilance drains your mental and physical energy.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"mr-step\">\r\n    <div class=\"mr-step-num\">2<\/div>\r\n    <div class=\"mr-step-body\">\r\n      <h3>You Develop Automatic Anxiety Responses<\/h3>\r\n      <p><strong>You react before you have time to think.<\/strong><br>\r\n      You anticipate, worry, tense up, seek control or avoid certain situations.\r\n      Over time, these responses can become automatic.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"mr-step\">\r\n    <div class=\"mr-step-num\">3<\/div>\r\n    <div class=\"mr-step-body\">\r\n      <h3>Your Mind Never Fully Switches Off<\/h3>\r\n      <p><strong>You analyse, anticipate and monitor everything.<\/strong><br>\r\n      Your mind keeps working even when you want to rest.\r\n      You find it harder to switch off, which can affect your sleep, concentration and daily energy.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f443b0 e-con-full e-flex e-con e-child\" data-id=\"7f443b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c80eab9 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"c80eab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">That sounds like me, <br>I book a call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96d8591 e-flex e-con-boxed e-con e-parent\" data-id=\"96d8591\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc743b elementor-widget elementor-widget-heading\" data-id=\"4dc743b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Freedom within reach\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f8271 elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"f5f8271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxiety-coaching-benefits-mental-reset-coaching-nadegeaugereau.com-1.webp\" class=\"attachment-full size-full wp-image-35609\" alt=\"Woman feeling free and joyful outdoorsbenefits of anxiety coaching and mental reset coaching Cork\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxiety-coaching-benefits-mental-reset-coaching-nadegeaugereau.com-1.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxiety-coaching-benefits-mental-reset-coaching-nadegeaugereau.com-1-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/09\/anxiety-coaching-benefits-mental-reset-coaching-nadegeaugereau.com-1-768x512.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67f8f54 e-flex e-con-boxed e-con e-parent\" data-id=\"67f8f54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f142adc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"2f142adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anxiety Coaching Benefits <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259aa36 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"259aa36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f1c65 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"d3f1c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Discover What Begins to Shift with Mental Reset Coaching<\/h5>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15f1eaa e-flex e-con-boxed e-con e-parent\" data-id=\"15f1eaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b852fbb e-con-full e-flex e-con e-child\" data-id=\"b852fbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84b7ee8 e-con-full e-flex e-con e-child\" data-id=\"84b7ee8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-917d4d4 elementor-widget elementor-widget-heading\" data-id=\"917d4d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Think Clearly<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17e3aa9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"17e3aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You step back. You make decisions. You stop overthinking and doubting yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17cfac1 e-con-full e-flex e-con e-child\" data-id=\"17cfac1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55092ab e-con-full e-flex e-con e-child\" data-id=\"55092ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec85c8 elementor-widget elementor-widget-heading\" data-id=\"4ec85c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Sleep Better<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a199f63 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a199f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You switch off. You quiet your thoughts. You wake up feeling more rested.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c275eeb e-con-full e-flex e-con e-child\" data-id=\"c275eeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-821335e e-con-full e-flex e-con e-child\" data-id=\"821335e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a33640 elementor-widget elementor-widget-heading\" data-id=\"9a33640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Feel Calmer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81d88e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"81d88e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You release tension. You breathe more freely. You feel safer and more grounded in your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b20d52 e-con-full e-flex e-con e-child\" data-id=\"1b20d52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3369cc4 e-con-full e-flex e-con e-child\" data-id=\"3369cc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c145190 elementor-widget elementor-widget-heading\" data-id=\"c145190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Regain Your Focus<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-787b23b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"787b23b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You concentrate. You remember. You complete tasks without fighting your own mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93c0f9e e-flex e-con-boxed e-con e-parent\" data-id=\"93c0f9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f354984 e-con-full e-flex e-con e-child\" data-id=\"f354984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b8293b e-con-full e-flex e-con e-child\" data-id=\"1b8293b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30adbe0 elementor-widget elementor-widget-heading\" data-id=\"30adbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Regulate Your Emotions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3ee13 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f3ee13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You pause. You understand what you feel. You choose how you respond.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10b2e56 e-con-full e-flex e-con e-child\" data-id=\"10b2e56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f782d28 e-con-full e-flex e-con e-child\" data-id=\"f782d28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5f67b elementor-widget elementor-widget-heading\" data-id=\"6a5f67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Communicate Differently<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b1365 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"54b1365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You express yourself clearly. You set boundaries. You stop reacting from fear or irritation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ca3c98 e-con-full e-flex e-con e-child\" data-id=\"5ca3c98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-966d540 e-con-full e-flex e-con e-child\" data-id=\"966d540\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5f424 elementor-widget elementor-widget-heading\" data-id=\"2f5f424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Change Automatic Reactions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa69b2c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fa69b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You recognize your triggers. You interrupt old patterns. You choose a different response.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88a6721 e-con-full e-flex e-con e-child\" data-id=\"88a6721\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1a75f37 e-con-full e-flex e-con e-child\" data-id=\"1a75f37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2fac5 elementor-widget elementor-widget-heading\" data-id=\"cb2fac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You Regain Your Vitality<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640ec1d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"640ec1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You stop wasting energy on constant alert. You feel more available for yourself, your work and your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b08377f e-flex e-con-boxed e-con e-parent\" data-id=\"7b08377f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-198522de e-con-full e-flex e-con e-child\" data-id=\"198522de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-91f2349 e-con-full e-flex e-con e-child\" data-id=\"91f2349\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30fd968 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"30fd968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ready to Make a Change?  Book Your Discovery Call \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64864224 e-flex e-con-boxed e-con e-parent\" data-id=\"64864224\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61701d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"61701d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Client experiences with anxiety coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30db62a1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30db62a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b91f98 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"64b91f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>I used to wake up every night at 3 a.m. with my thoughts racing. After 4 sessions, I'm asleep. I really am. I wouldn't have believed it possible so quickly.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Claire D. HR Manager, age 41  <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>I'd tried everything: meditation, apps, counselling. It helped, but it didn't change anything. Nad\u00e8ge helped me understand what was really happening.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Thomas R. Freelance consultant, age 38  <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>I'd been operating in survival mode for months. Three sessions enabled me to understand my anxiety automatisms and to start reacting differently in difficult situations. My colleagues noticed before I did.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Sandrine L. Secretary, 44 years old<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e72db9c e-con-full e-flex e-con e-parent\" data-id=\"3e72db9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeff4c8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1eeff4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\">&#8220;These testimonials reflect personal experiences. Results may vary from person to person.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bcdcda6 e-flex e-con-boxed e-con e-parent\" data-id=\"4bcdcda6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3245bd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6c3245bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> How Mental Reset Coaching Works for Anxiety ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5887fd6f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5887fd6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa054fd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5aa054fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Find the \u201cwhy\u201d. Change the \u201chow\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a59b169 e-con-full e-flex e-con e-child\" data-id=\"7a59b169\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4cc63509 e-con-full e-flex e-con e-child\" data-id=\"4cc63509\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55537382 elementor-widget elementor-widget-icon-box\" data-id=\"55537382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t01 \u00b7\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIdentify the Root\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0472f8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b0472f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Recognize the triggers, emotional patterns and automatic responses that keep anxiety active in your daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4da393 e-con-full e-flex e-con e-child\" data-id=\"c4da393\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b95936 elementor-widget elementor-widget-icon-box\" data-id=\"76b95936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t02 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRelease the Pressure\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525e658d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"525e658d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Reduce hypervigilance, fear of losing control, mental overload and emotional tension that keep your nervous system on alert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24cc92e6 e-con-full e-flex e-con e-child\" data-id=\"24cc92e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2bef11 elementor-widget elementor-widget-icon-box\" data-id=\"7b2bef11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t03 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tChange Automatic Responses\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b654f8d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4b654f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Interrupt overthinking, anticipation, avoidance and automatic reactions. Create new responses that support calm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-716a1e6d e-con-full e-flex e-con e-child\" data-id=\"716a1e6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792018c8 elementor-widget elementor-widget-icon-box\" data-id=\"792018c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t04 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRegain Stability\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-319c08fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"319c08fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Reconnect your mind, emotions and body. Restore clarity, inner security and emotional balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-478e18dd e-con-full e-flex e-con e-child\" data-id=\"478e18dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74a3a511 elementor-widget elementor-widget-icon-box\" data-id=\"74a3a511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t05 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEmbed the Change\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbcaacb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4dbcaacb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Turn new responses into concrete actions. Build new habits and respond differently to situations that once triggered anxiety.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1710ced9 e-flex e-con-boxed e-con e-parent\" data-id=\"1710ced9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd8fb55 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4bd8fb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">OFFERS -<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26724e38 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"26724e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Choose your mental reset coaching support<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358a2bf6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"358a2bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b12199 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b12199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: center;\">Start with a discovery call to identify the support that best fits your situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1734298 stax-condition-yes elementor-hidden-tablet elementor-hidden-mobile stax-device_type_enabled-yes e-flex e-con-boxed e-con e-parent\" data-id=\"1734298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f098eed e-con-full e-flex e-con e-child\" data-id=\"f098eed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e74850c e-con-full e-flex e-con e-child\" data-id=\"e74850c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78df3af1 elementor-widget elementor-widget-text-editor\" data-id=\"78df3af1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>TARGETED RELEASE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685e827d elementor-widget elementor-widget-heading\" data-id=\"685e827d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In-Depth Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d17cff3 elementor-widget elementor-widget-text-editor\" data-id=\"1d17cff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">90 min \u2013 Deeper individual work<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce5e3bb elementor-widget elementor-widget-text-editor\" data-id=\"7ce5e3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u20ac180<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1657c2f5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1657c2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a84d6ed elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a84d6ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">90-minute  individual session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In-depth work on your current challenges<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Explore underlying emotional blocks and patterns<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practical tools to apply after the session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For adults only<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d14cdb elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"57d14cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY SESSION \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdb2646 elementor-widget elementor-widget-text-editor\" data-id=\"5fdb2646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ideal for: deeper emotional work, recurring patterns or more complex situations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44af5160 e-con-full e-flex e-con e-child\" data-id=\"44af5160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34faa676 e-con-full e-flex e-con e-child\" data-id=\"34faa676\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe079c elementor-widget elementor-widget-text-editor\" data-id=\"2fe079c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2b50 RECOMMENDED <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b47471d elementor-widget elementor-widget-heading\" data-id=\"4b47471d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Serenity Coaching <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5241eca elementor-widget elementor-widget-text-editor\" data-id=\"5241eca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Complete program &#8211; 90 days<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc24c54 elementor-widget elementor-widget-text-editor\" data-id=\"cc24c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u20ac990<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-774492f8 elementor-widget elementor-widget-button\" data-id=\"774492f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> (instead of \u20ac1080)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117fb799 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"117fb799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Regain inner calm over 10 weeks.\nWeekly for the first 3 weeks, followed by two sessions at 2-week intervals and a final session 3 weeks later, by video call or in person.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487694d9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"487694d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed168b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ed168b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 individual 90-minute appointments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">90-day personalized follow-up<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">  Practical exercises between sessions  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In-depth work on your blockages<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e269a77 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"2e269a77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=90min-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> I START NOW \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a189dab elementor-widget elementor-widget-text-editor\" data-id=\"7a189dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Anxiety Relief \u2022 Mental Clarity \u2022 Deep Transformation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30c8e01b e-con-full e-flex e-con e-child\" data-id=\"30c8e01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f653680 e-con-full e-flex e-con e-child\" data-id=\"7f653680\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6400ce02 elementor-widget elementor-widget-text-editor\" data-id=\"6400ce02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>FOCUSED SUPPORT-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4436237b elementor-widget elementor-widget-heading\" data-id=\"4436237b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focused Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e1fb31 elementor-widget elementor-widget-text-editor\" data-id=\"39e1fb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">60 min \u2013 One specific issue<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f0f7ed elementor-widget elementor-widget-text-editor\" data-id=\"30f0f7ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u20ac125<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be83ebe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5be83ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b519d1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b519d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60-minute individual session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focused work on one specific issue<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practical tools to support you after the session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For adults and teenagers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for neurodivergent adults or anyone who prefers a shorter session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2a585a elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"2e2a585a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-healing-session125-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY SESSION \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c307e24 elementor-widget elementor-widget-text-editor\" data-id=\"c307e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ideal for: one specific issue, teenagers, neurodivergent adults, or anyone who prefers a shorter session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a6517f e-flex e-con-boxed e-con e-parent\" data-id=\"8a6517f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90d2b44 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"90d2b44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Preferred Follow-Up Rate:<\/strong> Available after completing a 6- or 9-session program. Continue with an eligible follow-up pack at the same session rate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7e20fa e-flex e-con-boxed e-con e-parent\" data-id=\"d7e20fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2feb4d16 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2feb4d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"stitle\" style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJRdWVzdGlvbnMlMjBmciVDMyVBOXF1ZW50ZXMlMjBzdXIlMjBsJUUyJTgwJTk5YW54aSVDMyVBOXQlQzMlQTklMjBldCUyMGxlcyUyMHRyb3VibGVzJTIwYW54aWV1eCUyMiU3RCU1RCUyQyUyMnBhcmFncmFwaCUyMiUzQTMzJTdEJTVE\">Frequently asked questions about anxiety and <\/span><strong><span style=\"color: #d4af37;\"><em> <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJRdWVzdGlvbnMlMjBmciVDMyVBOXF1ZW50ZXMlMjBzdXIlMjBsJUUyJTgwJTk5YW54aSVDMyVBOXQlQzMlQTklMjBldCUyMGxlcyUyMHRyb3VibGVzJTIwYW54aWV1eCUyMiU3RCU1RCUyQyUyMnBhcmFncmFwaCUyMiUzQTMzJTdEJTVE\">anxiety disorders<\/span>.<\/em><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55e33020 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"55e33020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e854bd6 stax-condition-yes elementor-hidden-tablet elementor-hidden-mobile stax-device_type_enabled-yes e-flex e-con-boxed e-con e-parent\" data-id=\"7e854bd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-118cd96d e-con-full e-flex e-con e-child\" data-id=\"118cd96d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60de4e1b elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"60de4e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1620\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1620\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can anxiety cause physical symptoms? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1620\" class=\"elementor-element elementor-element-48f48fab e-con-full e-flex e-con e-child\" data-id=\"48f48fab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2631b6aa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2631b6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMk91aS4lMjBMZXMlMjB0cm91YmxlcyUyMGFueGlldXglMjBwZXV2ZW50JTIwcHJvdm9xdWVyJTIwZmF0aWd1ZSUyQyUyMHRlbnNpb25zJTIwbXVzY3VsYWlyZXMlMkMlMjBwYWxwaXRhdGlvbnMlMkMlMjB2ZXJ0aWdlcyUyQyUyMG9wcHJlc3Npb24lMjB0aG9yYWNpcXVlJTJDJTIwdHJvdWJsZXMlMjBkaWdlc3RpZnMlMjBvdSUyMGRpZmZpY3VsdCVDMyVBOXMlMjBkZSUyMHNvbW1laWwuJTIyJTdEJTVEJTJDJTIycGFyYWdyYXBoJTIyJTNBMzQlN0QlNUQ=\">Yes. Anxiety disorders can cause fatigue, muscle tension, palpitations, dizziness, chest tightness, digestive problems or sleep difficulties. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1621\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1621\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many sessions are needed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1621\" class=\"elementor-element elementor-element-c38584f e-con-full e-flex e-con e-child\" data-id=\"c38584f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59550a35 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"59550a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span data-slate-fragment=\"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\">Some people already notice changes after just a few sessions. The number of sessions depends above all on the intensity of the anxiety mechanisms, how long they have been present and the person&#8217;s goals. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1622\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1622\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Anxiety disorder: what exactly is it? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1622\" class=\"elementor-element elementor-element-26be4a0 e-con-full e-flex e-con e-child\" data-id=\"26be4a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dae9190 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dae9190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\">Anxiety impairs discernment because it constantly mobilizes the brain in a danger-monitoring mode. The prefrontal cortex &#8211; responsible for mental clarity, reasoning and decision-making &#8211; is overloaded by this chronic vigilance. Thoughts become fuzzy, decisions burdensome, concentration difficult to maintain. This is not a sign of weakness: it&#8217;s a precise neurological mechanism that can be treated by working on the regulation of the nervous system.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e91ca5 e-con-full e-flex e-con e-child\" data-id=\"8e91ca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60851c4a elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"60851c4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1610\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1610\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">   Are sessions confidential? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1610\" class=\"elementor-element elementor-element-70fa6f6b e-con-full e-flex e-con e-child\" data-id=\"70fa6f6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92990 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d92990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMk91aS4lMjBMZXMlMjBzJUMzJUE5YW5jZXMlMjBzZSUyMGQlQzMlQTlyb3VsZW50JTIwZGFucyUyMHVuJTIwY2FkcmUlMjBjb25maWRlbnRpZWwlMkMlMjBpbmRpdmlkdWVsJTIwZXQlMjBzJUMzJUE5Y3VyaXMlQzMlQTklMkMlMjBlbiUyMGxpZ25lJTIwdmlhJTIwdmlzaW9jb25mJUMzJUE5cmVuY2UuJTIyJTdEJTVEJTJDJTIycGFyYWdyYXBoJTIyJTNBMzYlN0QlNUQ=\">Yes, sessions take place in a confidential, individual and secure setting, online via videoconference. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1611\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1611\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What's the difference between anxiety and a panic attack? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1611\" class=\"elementor-element elementor-element-285f030c e-con-full e-flex e-con e-child\" data-id=\"285f030c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7382e7fd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7382e7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"703\" data-end=\"827\"><span data-slate-node=\"text\">Anxiety is often diffuse and persistent. An anxiety attack is a sudden onset of physical and emotional symptoms, such as palpitations and a feeling of suffocation,   <\/span><span data-slate-node=\"text\"><strong>intense fear or loss of control<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1612\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1612\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can you help with different types of anxiety disorders? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1612\" class=\"elementor-element elementor-element-628bf6e e-con-full e-flex e-con e-child\" data-id=\"628bf6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1aecc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9b1aecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"703\" data-end=\"827\"><span data-slate-fragment=\"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\">Certain forms of anxiety can take on specific manifestations: social anxiety, performance anxiety, panic disorder, relational anxiety or generalized anxiety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd66452 e-flex e-con-boxed e-con e-parent\" data-id=\"fd66452\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a1d8ac elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56a1d8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ready to Feel Like Yourself Again?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87129ba elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"87129ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You don\u2019t need to keep managing anxiety on your own. Let\u2019s identify what keeps it active and find the right support for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad7614 e-con-full e-flex e-con e-child\" data-id=\"4ad7614\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d69f17 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"5d69f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Your Discovery Call <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e8987f elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"49e8987f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">30 min \u00b7 Online \u00b7 \u20ac35 fully deducted from your first session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61fc1062 e-flex e-con-boxed e-con e-parent\" data-id=\"61fc1062\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-739f1e53 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"739f1e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Find the Right Support for You<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-118eb226 e-con-full e-flex e-con e-child\" data-id=\"118eb226\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d12d1dc elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"5d12d1dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/confidence-coaching-cork-coach\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Self-Trust &amp; Confidence<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62bd4436 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"62bd4436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/fatigue-brain-fog-extreme-cork\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fatigue &amp; Brain Fog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2a6ed1 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"7d2a6ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/anxious-attachment-style\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Anxious attachment <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a95d7e6 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6a95d7e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/emotional-regulation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Emotional Regulation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6863a50d elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6863a50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/self-esteem-confidence-coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Self-Esteem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anxiety Coaching in Cork, Ireland | MENTAL RESET Break Free From Anxiety, Reclaim Your Calm. Your brain stays on alert, even when everything is going well. Learn how to calm the alarm and feel at ease again. Questions Before Booking 30 min &#8211; Online via Zoom-WhatsApp &#8211; \u20ac35 deducted from 1st session Anxiety Coaching in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25399","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/25399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/comments?post=25399"}],"version-history":[{"count":6,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/25399\/revisions"}],"predecessor-version":[{"id":36847,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/25399\/revisions\/36847"}],"wp:attachment":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/media?parent=25399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}