{"id":33607,"date":"2026-07-15T18:01:07","date_gmt":"2026-07-15T17:01:07","guid":{"rendered":"https:\/\/nadegeaugereau.com\/?page_id=33607"},"modified":"2026-07-15T20:52:52","modified_gmt":"2026-07-15T19:52:52","slug":"emotional-regulation","status":"publish","type":"page","link":"https:\/\/nadegeaugereau.com\/en\/emotional-regulation\/","title":{"rendered":"Emotional Regulation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"33607\" class=\"elementor elementor-33607 elementor-30248\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d2d9f3 stax-condition-yes elementor-hidden-tablet elementor-hidden-mobile stax-device_type_enabled-yes e-flex e-con-boxed e-con e-parent\" data-id=\"8d2d9f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-760f99f3 e-con-full e-flex e-con e-child\" data-id=\"760f99f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6dbd7c25 e-con-full e-flex e-con e-child\" data-id=\"6dbd7c25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9b4e77 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1a9b4e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> EMOTIONAL REGULATION  &amp; EMOTION MANAGEMENT | MENTAL COACHING RESET  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-218a3141 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"218a3141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you ever find yourself reacting more strongly than you&#8217;d like, or do your emotions end up making decisions for you?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba41e53 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6ba41e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Managing your emotions more effectively starts with understanding where they come from. Their source can change, and so can your well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f61c048 e-con-full e-flex e-con e-child\" data-id=\"f61c048\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db6ccc5 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"db6ccc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Questions Before Booking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7460ef2 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"7460ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book My Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ff24a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"19ff24a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">30 min - Online via Zoom - \u20ac35 deducted from 1st session - Confidential<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f724fe5 e-con-full e-flex e-con e-child\" data-id=\"4f724fe5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61a43bc e-flex e-con-boxed e-con e-parent\" data-id=\"61a43bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0f8d84e e-con-full e-flex e-con e-child\" data-id=\"0f8d84e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c341506 stax-condition-yes stax-device_type_enabled-yes elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c341506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-gestion-des-emotions-hypersensibles-nadegeaugereau.com_.webp\" class=\"attachment-large size-large wp-image-33404\" alt=\"\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-gestion-des-emotions-hypersensibles-nadegeaugereau.com_.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-gestion-des-emotions-hypersensibles-nadegeaugereau.com_-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-gestion-des-emotions-hypersensibles-nadegeaugereau.com_-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb352f e-con-full e-flex e-con e-child\" data-id=\"2fb352f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b48fcab e-con-full e-flex e-con e-child\" data-id=\"b48fcab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-06664be e-con-full e-flex e-con e-child\" data-id=\"06664be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-437a3bf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"437a3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotional Regulation and Challenges in Our Daily Lives<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c879e5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c879e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c0877 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a5c0877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-slate-node=\"element\">\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">A trivial remark that keeps you thinking all day long.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\"> A knot in my stomach before a meeting. <\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">Anger that flares up too quickly. <\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">A sadness that sets in for no apparent reason.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">You dwell on a difficult conversation for hours afterward, even if it was a minor issue.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\"> Thoughts go round and round without finding a way out.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">A message that goes unanswered immediately makes you worry that you&#8217;ve done something wrong.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">You feel very tired after certain interactions, as if managing your emotions were draining all your energy.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">Even when offered in good faith, criticism can make you question your entire self-worth for several hours.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">You feel guilty as soon as you take some time for yourself, as if you had to earn every moment of rest.<\/span><\/p>\n<\/li>\n<li data-slate-node=\"element\">\n<p data-slate-node=\"element\"><span data-slate-node=\"text\">Intense anxiety sets in before every change, even when it&#8217;s a positive one that you&#8217;ve been looking forward to.<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\" data-slate-node=\"element\" data-slate-fragment=\"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\"><span data-slate-node=\"text\">These feelings have a source, and managing your emotions more effectively starts with understanding them.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6445aa2 e-con-full e-flex e-con e-child\" data-id=\"6445aa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3157ecb e-con-full e-flex e-con e-child\" data-id=\"3157ecb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-796aa01 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"796aa01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm booking my first session (30 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-833f396 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"833f396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mental Reset Coaching (90 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13955c65 e-flex e-con-boxed e-con e-parent\" data-id=\"13955c65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c68a64 elementor-widget elementor-widget-heading\" data-id=\"25c68a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do certain emotions return with the same intensity?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb18bcd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7eb18bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580ad5d5 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"580ad5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Behind every intense emotion there is often a defense mechanism; they  <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlZvcyUyMCVDMyVBOW1vdGlvbnMlMjBwYXJsZW50JTIwZGUlMjB2b3RyZSUyMHByJUMzJUE5c2VudCUyMGV0JTIwZGUlMjB2b3RyZSUyMGhpc3RvaXJlLiUyMENlcyUyMGRldXglMjBuaXZlYXV4JTIwcyVFMiU4MCU5OWluZmx1ZW5jZW50JTIwbXV0dWVsbGVtZW50Li4lMjIlN0QlNUQlMkMlMjJwYXJhZ3JhcGglMjIlM0E0JTdEJTVE\">reflect your present and your past. These two levels influence each other. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c652aff e-flex e-con-boxed e-con e-parent\" data-id=\"5c652aff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7276794d e-con-full e-flex e-con e-child\" data-id=\"7276794d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-748e6e72 elementor-widget elementor-widget-icon-box\" data-id=\"748e6e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t01 \u00b7 Anger\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe fear of losing the respect of others, of being ignored, or of ceasing to matter\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24986a89 e-con-full e-flex e-con e-child\" data-id=\"24986a89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce89bb3 elementor-widget elementor-widget-icon-box\" data-id=\"2ce89bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t02 \u00b7 Anxiety\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe fear of losing control or facing the unknown without sufficient resources.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f49dfa e-con-full e-flex e-con e-child\" data-id=\"56f49dfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68b2a95f elementor-widget elementor-widget-icon-box\" data-id=\"68b2a95f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t03 \u00b7 Guilt\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t  The fear of disappointing others, of taking up too much space, or of losing the love of others.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6029538 e-flex e-con-boxed e-con e-parent\" data-id=\"6029538\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-115f1cbf e-con-full e-flex e-con e-child\" data-id=\"115f1cbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68e4acf elementor-widget elementor-widget-icon-box\" data-id=\"68e4acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t04 \u00b7 Perfectionism\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t  The fear of failing or of being judged inadequate if the result is less than perfect.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-111b928c e-con-full e-flex e-con e-child\" data-id=\"111b928c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33d727d2 elementor-widget elementor-widget-icon-box\" data-id=\"33d727d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t05 \u00b7 Behind the Need to Please  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe fear of rejection\u2014that people will stop loving you if you stop putting yourself last.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-696c8d5b e-con-full e-flex e-con e-child\" data-id=\"696c8d5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36b735f elementor-widget elementor-widget-icon-box\" data-id=\"36b735f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t06 \u00b7 Sadness  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe fear of abandonment, loss, or being left alone to face something too overwhelming.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e0db1e e-flex e-con-boxed e-con e-parent\" data-id=\"9e0db1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5921309 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5921309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJDZSUyMHF1ZSUyMGRpc2VudCUyMGxlcyUyMG5ldXJvc2NpZW5jZXMlMjIlN0QlNUQlMkMlMjJwYXJhZ3JhcGglMjIlM0E1JTdEJTVE\">What Neuroscience Tells Us<\/span><\/h3><p style=\"text-align: center;\" data-slate-node=\"element\"><span data-slate-node=\"text\">The brain creates automatic responses based on your past experiences in order to protect you. These reactions often kick in before you even realize it. <\/span><\/p><p style=\"text-align: center;\" data-slate-node=\"element\"><span data-slate-node=\"text\">The root of the reactions.<\/span><\/p><p style=\"text-align: center;\" data-slate-node=\"element\"><span data-slate-node=\"text\">That&#8217;s why you can understand why you react a certain way\u2026 and yet still repeat the same pattern the next day.<\/span><\/p><p style=\"text-align: center;\" data-slate-node=\"element\" data-slate-fragment=\"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\"><span data-slate-node=\"text\">Developing emotional intelligence means learning to recognize these automatic responses so you can change them for good. That is precisely the goal of Mental Reset Coaching. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c7e739 e-con-full e-flex e-con e-child\" data-id=\"6c7e739\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-036be49 e-con-full e-flex e-con e-child\" data-id=\"036be49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da642b8 elementor-align-center elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"da642b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm booking my first session (30 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be1c90 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"5be1c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready for a Mental Reset Coaching Session (90 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76941275 e-flex e-con-boxed e-con e-parent\" data-id=\"76941275\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dea95ce elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6dea95ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotions Regulation and the 5 Emotional Wounds  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2860af42 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2860af42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251ab186 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"251ab186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlBvdXJxdW9pJTIwY2VydGFpbmVzJTIwc2l0dWF0aW9ucyUyMHZvdXMlMjB0b3VjaGVudC1lbGxlcyUyMHBsdXMlMjBxdWUlMjBkJ2F1dHJlcyUyMCUzRiUyMFBvdXJxdW9pJTIwdW5lJTIwc2ltcGxlJTIwcmVtYXJxdWUlMkMlMjB1biUyMHNpbGVuY2UlMkMlMjB1biUyMHJlZ2FyZCUyMG91JTIwdW5lJTIwY3JpdGlxdWUlMjBwZXV2ZW50LWlscyUyMGQlQzMlQTljbGVuY2hlciUyMHVuZSUyMHIlQzMlQTlhY3Rpb24lMjBzaSUyMGludGVuc2UlMjAlM0YlMjIlN0QlNUQlMkMlMjJwYXJhZ3JhcGglMjIlM0E2JTdEJTVE\">Why do some situations affect you more than others?  <\/span><\/p><p style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlBvdXJxdW9pJTIwY2VydGFpbmVzJTIwc2l0dWF0aW9ucyUyMHZvdXMlMjB0b3VjaGVudC1lbGxlcyUyMHBsdXMlMjBxdWUlMjBkJ2F1dHJlcyUyMCUzRiUyMFBvdXJxdW9pJTIwdW5lJTIwc2ltcGxlJTIwcmVtYXJxdWUlMkMlMjB1biUyMHNpbGVuY2UlMkMlMjB1biUyMHJlZ2FyZCUyMG91JTIwdW5lJTIwY3JpdGlxdWUlMjBwZXV2ZW50LWlscyUyMGQlQzMlQTljbGVuY2hlciUyMHVuZSUyMHIlQzMlQTlhY3Rpb24lMjBzaSUyMGludGVuc2UlMjAlM0YlMjIlN0QlNUQlMkMlMjJwYXJhZ3JhcGglMjIlM0E2JTdEJTVE\">Why can a simple comment, a moment of silence, a glance, or a criticism trigger such an intense reaction?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0987130 elementor-widget elementor-widget-heading\" data-id=\"0987130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The five most well-known emotional wounds are often the cause of these reactions.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d819b91 e-con-full e-flex e-con e-child\" data-id=\"7d819b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6c3fbedc e-con-full e-flex e-con e-child\" data-id=\"6c3fbedc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b83e283 elementor-widget elementor-widget-image\" data-id=\"b83e283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/blessures-rejet-abandon-trahison-injustice-nadegeaugereau-rqfzgorvnus0acg82v3f95f4b1ufaqcd5megish2a8.webp\" title=\"blessuresrejetabandontrahisoninjusticenadegeaugereau\" alt=\"blessuresrejetabandontrahisoninjusticenadegeaugereau\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb0387 elementor-widget elementor-widget-icon-box\" data-id=\"0fb0387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRejection injury\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"If I truly show who I am, I risk being rejected.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201ff414 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"201ff414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em data-start=\"1448\" data-end=\"1578\">You tend to hold back and not fully express your needs or strengths for fear of not being accepted.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ee65aa1 e-con-full e-flex e-con e-child\" data-id=\"7ee65aa1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b43fe1 elementor-widget elementor-widget-image\" data-id=\"6b43fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/Blessure-dabandon-nadegeaugereau.com_-rqg2b8036950r1iiconcqry936gty4ea94a84eg1jk.webp\" title=\"Blessure d\u2019abandonnadegeaugereau.com\" alt=\"Blessure d&amp;apos;abandonnadegeaugereau.com\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c558db elementor-widget elementor-widget-icon-box\" data-id=\"3c558db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t  Injury resulting in withdrawal\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"I need reassurance to feel safe.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58611de2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58611de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You often feel the need to be reassured, are afraid of distance or silence, and are sometimes afraid of being forgotten or replaced.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5389a3b7 e-con-full e-flex e-con e-child\" data-id=\"5389a3b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0e76c elementor-widget elementor-widget-image\" data-id=\"fe0e76c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/blessure-humiliation-nadegeaugereau-rqg2p26jsg2zodevjnzmga8jxe9d9pc0tm1kh1xdxs.webp\" title=\"blessure humiliationnadegeaugereau\" alt=\"blessure humiliationnadegeaugereau\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f193b53 elementor-widget elementor-widget-icon-box\" data-id=\"f193b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWound of Humiliation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"I'm afraid of being judged or of not measuring up.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f14fc3a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f14fc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You tend to feel ashamed or guilty easily, have a hard time saying no, and often try not to be a bother or let anyone down.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54a90063 e-con-full e-flex e-con e-child\" data-id=\"54a90063\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1eb83e elementor-widget elementor-widget-image\" data-id=\"b1eb83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/blessure-de-trahison-augereaunadege-rqg2bybkhm51s4ga300wolb5pyv3xnaroqjtk5d0pc.webp\" title=\"blessure de trahisonaugereaunadege\" alt=\"blessure de trahisonaugereaunadege\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3ca55 elementor-widget elementor-widget-icon-box\" data-id=\"8f3ca55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThe Wound of Betrayal\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"If I don't keep control, I might get hurt.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c161200 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5c161200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You are often on your guard, strive to maintain control, and are deeply affected when trust is broken or a commitment is not honored.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44ff700b e-con-full e-flex e-con e-child\" data-id=\"44ff700b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7adee5 elementor-widget elementor-widget-image\" data-id=\"a7adee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/elementor\/thumbs\/blessure-dinjustice-nadegeaugereau-rqg2okbm6lejjs4tfy9pmwqsn2pe7gd4f5nccsnv80.webp\" title=\"blessure d\u2019injusticenadegeaugereau\" alt=\"blessure d&amp;apos;injusticenadegeaugereau\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7944747 elementor-widget elementor-widget-icon-box\" data-id=\"7944747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWound of Injustice  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"I have to be perfect to be recognized.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1707ca0f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1707ca0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">You keep your emotions in check, put a lot of pressure on yourself, and sometimes have a hard time asking for help or accepting that you&#8217;re not perfect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee73860 e-flex e-con-boxed e-con e-parent\" data-id=\"6ee73860\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b081a4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"42b081a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Personalized support for every situation  <\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f88be40 e-con-full e-flex e-con e-child\" data-id=\"3f88be40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dddadaf elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"7dddadaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/coach-confidence-coaching-cork\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trust &amp; confidence <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c314c3d elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6c314c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/anxiety-coaching-cork-ireland\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Anxiety<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69292323 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"69292323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/fatigue-brain-fog-extreme-cork\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fatigue<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a1ce39 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"43a1ce39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/anxious-attachment-style\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Emotional Dependence<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50591cc1 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"50591cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/self-esteem-confidence-coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Self-esteem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28cc7fb1 e-flex e-con-boxed e-con e-parent\" data-id=\"28cc7fb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-85122 e-con-full e-flex e-con e-child\" data-id=\"85122\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41f2dda4 stax-condition-yes stax-device_type_enabled-yes elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"41f2dda4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/benefices-de-la-seance-de-coaching-gestion-des-emotions-nadegeaugereau.webp\" class=\"attachment-large size-large wp-image-33441\" alt=\"\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/benefices-de-la-seance-de-coaching-gestion-des-emotions-nadegeaugereau.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/benefices-de-la-seance-de-coaching-gestion-des-emotions-nadegeaugereau-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/benefices-de-la-seance-de-coaching-gestion-des-emotions-nadegeaugereau-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77b92369 e-con-full e-flex e-con e-child\" data-id=\"77b92369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e515d5 e-con-full e-flex e-con e-child\" data-id=\"7e515d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-401130e1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"401130e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Benefits of Improved Emotional Regulation Through Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53684437 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"53684437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53481ee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"53481ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 When you hear criticism, you consider it\u2026 and then you move on.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 Conflicts, unexpected events, and comments from others no longer take control of your day.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 You quickly regain your composure after a difficult situation.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 You choose your reactions instead of just letting them happen.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 You&#8217;ll regain your energy, your drive, and your motivation to move forward.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 A zest for life, the joy of laughter, and the pleasure of savoring simple moments naturally return.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 You\u2019re not afraid to create, take the initiative, and build new projects with enthusiasm.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">\u2714 Other people&#8217;s opinions no longer have the power to determine your mood or your worth.<\/span><\/p><p data-slate-node=\"element\" data-slate-fragment=\"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\"><span data-slate-node=\"text\">\u2714 You can enjoy life to the fullest, instead of spending your energy managing your emotions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880f84e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"880f84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">I want this transformation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84da478 e-con-full e-flex e-con e-child\" data-id=\"84da478\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b57fa7 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2b57fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm booking my first session (30 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6641558 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"6641558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mental Reset Coaching (90 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88dd44e e-flex e-con-boxed e-con e-parent\" data-id=\"88dd44e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac71a78 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7ac71a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TESTIMONIALS -  <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3308a276 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3308a276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">They have regained their emotional balance.  <br>Here's what they have to say about it.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff2631e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ff2631e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20408397 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"20408397\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"Before, criticism at work would haunt me for days. Now, when I hear it, I assess whether it's valid, and then I move on. I was surprised by how quickly this change happened.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Thomas R., Project Manager, 38 years old<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"I'd been having tension with my parents for years. I now understand where it came from. Our relationship has changed on both sides. I never would have thought that was possible.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Camille D., 44 years old  <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"I react differently to attacks or criticism. They don't affect me the same way anymore. I've regained my confidence, and I'm daring to do things I've been putting off for years.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Marie-Laure G., Self-employed, 51 years old  <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78fbe983 e-con-full e-flex e-con e-parent\" data-id=\"78fbe983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38f3b89c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"38f3b89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\">&#8220;These testimonials reflect personal experiences. Results may vary from person to person.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efec2dd elementor-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"efec2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready for a change; I'm booking my first 30-minute session  <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1973a18d e-flex e-con-boxed e-con e-parent\" data-id=\"1973a18d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bdc508a e-con-full e-flex e-con e-child\" data-id=\"6bdc508a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc4e4cc elementor-hidden-tablet elementor-hidden-mobile stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"fc4e4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-en-linge-nadegeaugereau.com-2.webp\" class=\"attachment-full size-full wp-image-33436\" alt=\"\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-en-linge-nadegeaugereau.com-2.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-en-linge-nadegeaugereau.com-2-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/seance-coaching-en-linge-nadegeaugereau.com-2-768x512.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-244cad3a e-con-full e-flex e-con e-child\" data-id=\"244cad3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5287b62f elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5287b62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What happens during a group emotion management session?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f196999 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f196999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36a59fd9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"36a59fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-slate-node=\"element\"><span data-slate-node=\"text\">Each session takes place via videoconference (Zoom) from a place where you feel comfortable. The setting is confidential and tailored to your pace and situation. &nbsp;<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\"><strong>You\u2019ll leave each session with practical tools<\/strong><\/span><span data-slate-node=\"text\">, proven strategies, and a clearer understanding of your emotional reactions.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">The process usually begins with a 30-minute introductory call. This conversation helps us understand what you\u2019re going through, assess together whether this approach is right for you, and choose the format that\u2019s best suited to help you better manage your emotions on a daily basis. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd4ca31 elementor-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"2fd4ca31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/how-does-mental-reset-coaching-session-work\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">What a session is like, in detail<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49287d72 e-flex e-con-boxed e-con e-parent\" data-id=\"49287d72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-543a4efc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"543a4efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The 5-Step Mental Reset Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77287e89 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"77287e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522c7a1b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"522c7a1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">An integrative approach that addresses both the \u201cwhy\u201d and the \u201chow,\u201d to move from understanding to sustainable action.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c638eb8 e-con-full e-flex e-con e-child\" data-id=\"c638eb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fdf333b e-con-full e-flex e-con e-child\" data-id=\"fdf333b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d9b05d elementor-widget elementor-widget-icon-box\" data-id=\"61d9b05d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t01 \u00b7\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUnderstanding the Origin\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194e98ad elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"194e98ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Identify the unconscious patterns, emotional wounds, or automatic responses that are contributing to the difficulty you\u2019re facing today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c86e8cd e-con-full e-flex e-con e-child\" data-id=\"3c86e8cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4818c3c5 elementor-widget elementor-widget-icon-box\" data-id=\"4818c3c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t02 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReleasing Blockages\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68264681 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"68264681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Calm emotional responses and release the blockages that fuel stress, fears, or automatic reactions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bddcbde e-con-full e-flex e-con e-child\" data-id=\"5bddcbde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ddffe2 elementor-widget elementor-widget-icon-box\" data-id=\"35ddffe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t03 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReprogram the automation systems\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0100fd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a0100fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Establish new internal reference points, more supportive beliefs, and strategies tailored to your reality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2784e801 e-con-full e-flex e-con e-child\" data-id=\"2784e801\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a57d9a5 elementor-widget elementor-widget-icon-box\" data-id=\"4a57d9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t04 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFinding a New Balance\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304ec152 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"304ec152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Realign the mind, emotions, body, and energy to regain greater stability, clarity, and serenity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-396f4ef5 e-con-full e-flex e-con e-child\" data-id=\"396f4ef5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c628ee elementor-widget elementor-widget-icon-box\" data-id=\"25c628ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t05 \u00b7 \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEmbedding Change\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302bce4e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"302bce4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Turn new insights into concrete, sustainable actions to create new lifestyle habits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb79bb4 e-flex e-con-boxed e-con e-parent\" data-id=\"7eb79bb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35d82c87 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"35d82c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">OFFERS -<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235e6c43 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"235e6c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Choose your coaching support<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c0251 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"35c0251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6f337b elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b6f337b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkNoYXF1ZSUyMHBhcmNvdXJzJTIwY29tbWVuY2UlMjBwYXIlMjB1biUyMGFwcGVsJTIwZCVDMyVBOWNvdXZlcnRlJTIwJUUyJTgwJTk0JTIwcG91ciUyMHMnYXNzdXJlciUyMHF1ZSUyMGxlJTIwY29hY2hpbmclMjBlc3QlMjB2cmFpbWVudCUyMGFkYXB0JUMzJUE5JTIwJUMzJUEwJTIwdm90cmUlMjBzaXR1YXRpb24uJTIyJTdEJTVEJTJDJTIycGFyYWdyYXBoJTIyJTNBMTUlN0QlNUQ=\">Each course begins with a discovery call, to ensure that the Mental Reset coaching and approach is right for you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91c85ca stax-condition-yes elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"91c85ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6023544d e-con-full e-flex e-con e-child\" data-id=\"6023544d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-298e6a51 e-con-full e-flex e-con e-child\" data-id=\"298e6a51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce8daa9 elementor-widget elementor-widget-text-editor\" data-id=\"6ce8daa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TARGETED RELEASE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344971e6 elementor-widget elementor-widget-heading\" data-id=\"344971e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Single Session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2288972a elementor-widget elementor-widget-text-editor\" data-id=\"2288972a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">90 min &#8211; On specific issues<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e416c33 elementor-widget elementor-widget-text-editor\" data-id=\"e416c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">180\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2babeec5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2babeec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72a21fae elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"72a21fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">  1 90-minute individual video session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Targeted work on your current blockage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Measurable results right from the start<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practical tools to apply<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First exchange deducted (\u20ac35)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d8b05b elementor-widget elementor-widget-spacer\" data-id=\"72d8b05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36450bff elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"36450bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY SESSION \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-267df7eb elementor-widget elementor-widget-text-editor\" data-id=\"267df7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad78736 e-con-full e-flex e-con e-child\" data-id=\"4ad78736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68937c51 e-con-full e-flex e-con e-child\" data-id=\"68937c51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52a28d1 elementor-widget elementor-widget-text-editor\" data-id=\"52a28d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2b50 RECOMMENDED <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-950e481 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"950e481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotional Regulation Coaching   <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2281100f elementor-widget elementor-widget-text-editor\" data-id=\"2281100f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Full Program \u00b7  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b23440d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b23440d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><span style=\"color: #ffffff;\"><del>instead of \u20ac1,080<\/del><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54ebbc6 elementor-widget elementor-widget-text-editor\" data-id=\"54ebbc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">990\u20ac<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c76cadf elementor-widget elementor-widget-heading\" data-id=\"4c76cadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A lasting transformation to help you regain your emotional balance.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8a63b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e8a63b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c1d5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"18c1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 individual 90-minute appointments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized Support  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">  Practical exercises between sessions  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In-depth work on your blockages<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First exchange FREE (\u20ac35)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bbaf89 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"21bbaf89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=30min-10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START SUPPORT \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fe1f02 elementor-widget elementor-widget-text-editor\" data-id=\"74fe1f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideal for: hypersensitivity, intense emotional reactions, stress, relationship conflicts, and difficulty stepping back.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b74d74a e-con-full e-flex e-con e-child\" data-id=\"1b74d74a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-471f8adb e-con-full e-flex e-con e-child\" data-id=\"471f8adb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11033834 elementor-widget elementor-widget-text-editor\" data-id=\"11033834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>POINT OF ENTRY &#8211;  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d83182a elementor-widget elementor-widget-heading\" data-id=\"5d83182a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">First exchange  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7021cd30 elementor-widget elementor-widget-text-editor\" data-id=\"7021cd30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">30 min &#8211; 1:1 &#8211; Videoconference<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2c579e elementor-widget elementor-widget-text-editor\" data-id=\"5a2c579e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">35\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2ac9c2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e2ac9c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474a0977 elementor-widget elementor-widget-text-editor\" data-id=\"474a0977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Assess your situation. Identify your priorities. Direct you to the right course. No-obligation proposal.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59df2189 elementor-widget elementor-widget-spacer\" data-id=\"59df2189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31790de3 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"31790de3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY CALL \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b60b9fa elementor-widget elementor-widget-text-editor\" data-id=\"2b60b9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"> The \u20ac35 will be deducted in full from your first session or program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40b7c472 stax-condition-yes elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"40b7c472\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ded08cd e-con-full e-flex e-con e-child\" data-id=\"7ded08cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-87e01e1 e-con-full e-flex e-con e-child\" data-id=\"87e01e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edc5a80 elementor-widget elementor-widget-text-editor\" data-id=\"edc5a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u2b50 RECOMMENDED <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed3f9b elementor-widget elementor-widget-heading\" data-id=\"1ed3f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotional Regulation Coaching <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b67e67 elementor-widget elementor-widget-text-editor\" data-id=\"6b67e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Full Program  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd319f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4dd319f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><span style=\"color: #ffffff;\"><del>instead of \u20ac1,080<\/del><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee3b70d elementor-widget elementor-widget-text-editor\" data-id=\"ee3b70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">990\u20ac<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de6309b elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"de6309b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A lasting transformation to help you regain your emotional balance.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b244ca6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b244ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6671cd5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6671cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 individual 90-minute appointments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized Support  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">  Practical exercises between sessions  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In-depth work on your blockages<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First exchange FREE (\u20ac35)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbe5cc elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"0bbe5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=30min-10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START SUPPORT \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b67da elementor-widget elementor-widget-text-editor\" data-id=\"d5b67da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideal for: hypersensitivity, intense emotional reactions, stress, relationship conflicts, and difficulty stepping back.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a763d26 e-con-full e-flex e-con e-child\" data-id=\"a763d26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7986917c e-con-full e-flex e-con e-child\" data-id=\"7986917c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d8311b elementor-widget elementor-widget-text-editor\" data-id=\"24d8311b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">TARGETED RELEASE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af7a093 elementor-widget elementor-widget-heading\" data-id=\"3af7a093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Single Session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69d5a20c elementor-widget elementor-widget-text-editor\" data-id=\"69d5a20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">90 min &#8211; On specific issues<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38885663 elementor-widget elementor-widget-text-editor\" data-id=\"38885663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">180\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b5798 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12b5798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67345b28 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"67345b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">  1 90-minute individual video session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Targeted work on your current blockage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Measurable results right from the start<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practical tools to apply<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First exchange deducted (\u20ac35)<br><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1568d50a elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"1568d50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY SESSION \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-240fd980 elementor-widget elementor-widget-text-editor\" data-id=\"240fd980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cc27835 e-con-full e-flex e-con e-child\" data-id=\"5cc27835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5d8d17 e-con-full e-flex e-con e-child\" data-id=\"a5d8d17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8814a elementor-widget elementor-widget-text-editor\" data-id=\"dc8814a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">POINT OF ENTRY &#8211;  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a4608 elementor-widget elementor-widget-heading\" data-id=\"75a4608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">First exchange  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf7b49 elementor-widget elementor-widget-text-editor\" data-id=\"ecf7b49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">30 min &#8211; 1:1 &#8211; Videoconference<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54ae7bb elementor-widget elementor-widget-text-editor\" data-id=\"54ae7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">35\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-773ae5d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"773ae5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9111331 elementor-widget elementor-widget-text-editor\" data-id=\"9111331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Assess your situation. Identify your priorities. Direct you to the right course. No-obligation proposal.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f69da63 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"f69da63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK MY CALL \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee45d50 elementor-widget elementor-widget-text-editor\" data-id=\"ee45d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"> The \u20ac35 will be deducted in full from your first session or program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d8b1531 e-flex e-con-boxed e-con e-parent\" data-id=\"7d8b1531\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a79b2d0 e-con-full e-flex e-con e-child\" data-id=\"a79b2d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b88d6e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"10b88d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This support could be for you if...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae314c9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7ae314c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-slate-node=\"element\">If several of these points resonate with you, the &#8220;First Exchange&#8221; call is the easiest way to discuss them with no obligation.<\/p><p data-start=\"278\" data-end=\"331\">\u2713 Your emotions sometimes get the better of you, even though you don&#8217;t want them to<\/p><p data-start=\"333\" data-end=\"394\">\u2713 You react more strongly than you&#8217;d like to<\/p><p data-start=\"396\" data-end=\"483\">\u2713 You have trouble calming down after a conflict or a stressful situation<\/p><p data-start=\"485\" data-end=\"551\">\u2713 You keep your emotions to yourself until they spill over<\/p><p data-start=\"553\" data-end=\"638\">\u2713 Certain situations always trigger the same reactions or bring up the same old wounds<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ecb3df elementor-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"31ecb3df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u2192 That sounds like me, shall we talk about it?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2222804c e-con-full e-flex e-con e-child\" data-id=\"2222804c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50403d7 stax-condition-yes stax-device_type_enabled-yes elementor-widget elementor-widget-image\" data-id=\"50403d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/pourquoi-prendre-rendez-vous-coaching-gestion-des-emotions-nadegeaugereau.webp\" class=\"attachment-full size-full wp-image-33453\" alt=\"\" srcset=\"https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/pourquoi-prendre-rendez-vous-coaching-gestion-des-emotions-nadegeaugereau.webp 900w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/pourquoi-prendre-rendez-vous-coaching-gestion-des-emotions-nadegeaugereau-300x200.webp 300w, https:\/\/nadegeaugereau.com\/wp-content\/uploads\/2026\/07\/pourquoi-prendre-rendez-vous-coaching-gestion-des-emotions-nadegeaugereau-768x512.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67ebc46a e-flex e-con-boxed e-con e-parent\" data-id=\"67ebc46a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8ac61 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ce8ac61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"stitle\" style=\"text-align: center;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJRdWVzdGlvbnMlMjBmciVDMyVBOXF1ZW50ZXMlMjBzdXIlMjBsJUUyJTgwJTk5YW54aSVDMyVBOXQlQzMlQTklMjBldCUyMGxlcyUyMHRyb3VibGVzJTIwYW54aWV1eCUyMiU3RCU1RCUyQyUyMnBhcmFncmFwaCUyMiUzQTMzJTdEJTVE\">Frequently Asked Questions About&nbsp;<\/span><\/p><p class=\"stitle\" style=\"text-align: center;\"><strong><span style=\"color: #d4af37;\"><em><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmctdGhyZWUlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJRdWVzdGlvbnMlMjBmciVDMyVBOXF1ZW50ZXMlMjBzdXIlMjBsJUUyJTgwJTk5YW54aSVDMyVBOXQlQzMlQTklMjBldCUyMGxlcyUyMHRyb3VibGVzJTIwYW54aWV1eCUyMiU3RCU1RCUyQyUyMnBhcmFncmFwaCUyMiUzQTMzJTdEJTVE\">emotional management<\/span>.<\/em><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418dae1b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"418dae1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-707deadc stax-condition-yes elementor-hidden-tablet elementor-hidden-mobile stax-device_type_enabled-yes e-flex e-con-boxed e-con e-parent\" data-id=\"707deadc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4fce962f e-con-full e-flex e-con e-child\" data-id=\"4fce962f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2863d008 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"2863d008\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6770\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6770\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can you really learn to manage your emotions? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6770\" class=\"elementor-element elementor-element-61d09f2b e-con-full e-flex e-con e-child\" data-id=\"61d09f2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a75afbf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4a75afbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><span data-slate-node=\"text\">Yes. No one is born knowing how to manage their emotions perfectly. Like any skill, it can be learned.    <\/span><span data-slate-node=\"text\"><strong>With the right tools and appropriate support<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMk91aS4lMjBQZXJzb25uZSUyMG5lJTIwbmElQzMlQUV0JTIwZW4lMjBzYWNoYW50JTIwZyVDMyVBOXJlciUyMHBhcmZhaXRlbWVudCUyMHNlcyUyMCVDMyVBOW1vdGlvbnMuJTIwQ29tbWUlMjB0b3V0ZSUyMGNvbXAlQzMlQTl0ZW5jZSUyQyUyMGNlbGElMjBzJ2FwcHJlbmQuJTIwJTIyJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMkF2ZWMlMjBsZXMlMjBib25zJTIwb3V0aWxzJTIwZXQlMjB1biUyMGFjY29tcGFnbmVtZW50JTIwYWRhcHQlQzMlQTklMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMkMlMjBpbCUyMGVzdCUyMHBvc3NpYmxlJTIwZGUlMjBtaWV1eCUyMGNvbXByZW5kcmUlMjBzZXMlMjByJUMzJUE5YWN0aW9ucyUyQyUyMGRlJTIwcHJlbmRyZSUyMGR1JTIwcmVjdWwlMjBldCUyMGRlJTIwcmV0cm91dmVyJTIwdW4lMjAlQzMlQTlxdWlsaWJyZSUyMCVDMyVBOW1vdGlvbm5lbCUyMHBsdXMlMjBzdGFibGUuJTIyJTdEJTVEJTJDJTIycGFyYWdyYXBoJTIyJTNBMTclN0QlNUQ=\">, it\u2019s possible to better understand your reactions, take a step back, and regain a more stable emotional balance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6771\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6771\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why do certain emotions keep coming back? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6771\" class=\"elementor-element elementor-element-34c05dd5 e-con-full e-flex e-con e-child\" data-id=\"34c05dd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-713b30fd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"713b30fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span data-slate-node=\"text\"><strong>When an emotion recurs regularly<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">&#8230;this is usually no coincidence. It may be linked to a past experience, a limiting belief, a fear, or a pattern of behavior that has become automatic. As long as the root cause remains, the brain tends to repeat the same reactions in similar situations.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6772\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6772\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is the difference between feeling an emotion and letting it overwhelm you? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6772\" class=\"elementor-element elementor-element-4728521 e-con-full e-flex e-con e-child\" data-id=\"4728521\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5f3be1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2f5f3be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span data-slate-node=\"text\"><strong>An emotion is a normal and useful reaction<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlVuZSUyMCVDMyVBOW1vdGlvbiUyMGVzdCUyMHVuZSUyMHIlQzMlQTlhY3Rpb24lMjBub3JtYWxlJTIwZXQlMjB1dGlsZSUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMi4lMjBMZSUyMHByb2JsJUMzJUE4bWUlMjBhcHBhcmElQzMlQUV0JTIwbG9yc3F1J2VsbGUlMjBwcmVuZCUyMHRvdXRlJTIwbGElMjBwbGFjZSUyMGV0JTIwaW5mbHVlbmNlJTIwbm9zJTIwcGVucyVDMyVBOWVzJTJDJTIwbm9zJTIwZCVDMyVBOWNpc2lvbnMlMjBvdSUyMG5vcyUyMGNvbXBvcnRlbWVudHMlMjBwZW5kYW50JTIwZGVzJTIwaGV1cmVzJTJDJTIwdm9pcmUlMjBkZXMlMjBqb3Vycy4lMjBMJ29iamVjdGlmJTIwbidlc3QlMjBwYXMlMjBkZSUyMG5lJTIwcGx1cyUyMHJlc3NlbnRpciUyMGQnJUMzJUE5bW90aW9ucyUyQyUyMG1haXMlMjBkJ2FwcHJlbmRyZSUyMCVDMyVBMCUyMGxlcyUyMHZpdnJlJTIwc2FucyUyMHF1J2VsbGVzJTIwZGlyaWdlbnQlMjB2b3RyZSUyMHZpZS4lMjIlN0QlNUQlMkMlMjJwYXJhZ3JhcGglMjIlM0ExOSU3RCU1RA==\">. The problem arises when it takes over and influences our thoughts, decisions, or behaviors for hours or even days. The goal isn&#8217;t to stop feeling emotions, but to learn how to experience them without letting them control your life. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6773\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6773\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are emotions negative? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6773\" class=\"elementor-element elementor-element-d1d2d1c e-con-full e-flex e-con e-child\" data-id=\"d1d2d1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1eced7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d1eced7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-slate-node=\"element\"><span data-slate-node=\"text\">No. No emotion is bad in and of itself. Fear, anger, sadness, and even guilt all serve a purpose. They are signals that your brain and body use to draw your attention to a need,     <\/span><span data-slate-node=\"text\"><strong>a limitation or a situation that deserves to be understood<\/strong><\/span><span data-slate-node=\"text\">.<\/span><\/p><p data-slate-node=\"element\"><span data-slate-node=\"text\">What makes things difficult isn\u2019t the emotion itself, but the way we interpret it or react to it. An emotion can help us protect ourselves, set boundaries, adapt, or make a decision. On the other hand, when it becomes excessive, constant, or takes control of our lives, it can become a source of suffering.  <\/span><\/p><p data-slate-node=\"element\" data-slate-fragment=\"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\"><span data-slate-node=\"text\">The goal, then, is not to suppress your emotions, but to learn to listen to them, understand the message they convey, and respond to them in a calmer and more appropriate way.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7c262a e-con-full e-flex e-con e-child\" data-id=\"d7c262a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1efcb0a8 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"1efcb0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5190\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5190\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can emotions affect the body? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5190\" class=\"elementor-element elementor-element-52e75c2c e-con-full e-flex e-con e-child\" data-id=\"52e75c2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1191ccf5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1191ccf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><span data-slate-node=\"text\">Yes. Prolonged stress or unmanaged emotions can contribute to fatigue, muscle tension,   <\/span><span data-slate-node=\"text\"><strong>sleep disorders<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMk91aS4lMjBVbiUyMHN0cmVzcyUyMHByb2xvbmclQzMlQTklMjBvdSUyMGRlcyUyMCVDMyVBOW1vdGlvbnMlMjBub24lMjByJUMzJUE5Z3VsJUMzJUE5ZXMlMjBwZXV2ZW50JTIwY29udHJpYnVlciUyMCVDMyVBMCUyMGxhJTIwZmF0aWd1ZSUyQyUyMGF1eCUyMHRlbnNpb25zJTIwbXVzY3VsYWlyZXMlMkMlMjAlMjIlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyYXV4JTIwdHJvdWJsZXMlMjBkdSUyMHNvbW1laWwlMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMkMlMjBhdXglMjBkaWZmaWN1bHQlQzMlQTlzJTIwZGUlMjBjb25jZW50cmF0aW9uJTIwb3UlMjAlQzMlQTAlMjB1bmUlMjBzZW5zYXRpb24lMjBwZXJtYW5lbnRlJTIwZCclQzMlQTlwdWlzZW1lbnQuJTIwTGUlMjBjb3JwcyUyMGV0JTIwbGUlMjBjZXJ2ZWF1JTIwZm9uY3Rpb25uZW50JTIwZW4lMjBwZXJtYW5lbmNlJTIwZW5zZW1ibGUuJTIyJTdEJTVEJTJDJTIycGFyYWdyYXBoJTIyJTNBMjAlN0QlNUQ=\">, difficulty concentrating, or a constant feeling of exhaustion. The body and the brain are constantly working together. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5191\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5191\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why is it sometimes so hard to control your reactions? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5191\" class=\"elementor-element elementor-element-3eb1baf7 e-con-full e-flex e-con e-child\" data-id=\"3eb1baf7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13cf865d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"13cf865d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"703\" data-end=\"827\"><span data-slate-node=\"text\">Because most of our reactions are automatic. The brain&#8217;s primary goal is to protect us.   <\/span><span data-slate-node=\"text\"><strong>When faced with a situation perceived as threatening<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">, it reactivates mechanisms we are already familiar with, even when they are no longer appropriate. Understanding these automatic responses allows us to gradually change them. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5192\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5192\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are there any simple tools for managing your emotions on a daily basis? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5192\" class=\"elementor-element elementor-element-6dfa4871 e-con-full e-flex e-con e-child\" data-id=\"6dfa4871\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfab69e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2dfab69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"703\" data-end=\"827\"><span data-slate-node=\"text\">Yes. Techniques such as breathing exercises, observing your thoughts, refocusing, or regulating the nervous system can already provide real relief. During the sessions, you\u2019ll learn practical tools tailored to your situation,    <\/span><span data-slate-node=\"text\"><strong>that you can use on your own<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5193\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5193\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many sessions does it take to notice a change? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5193\" class=\"elementor-element elementor-element-ca1c25a e-con-full e-flex e-con e-child\" data-id=\"ca1c25a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc4981 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6fc4981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"703\" data-end=\"827\"><span data-slate-node=\"text\"><strong>Everyone develops at their own pace<\/strong><\/span><span data-slate-node=\"text\" data-slate-fragment=\"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\">. Some people notice a difference right from the first session, such as greater clarity or a sense of calm. When difficulties have been present for a long time, several sessions are generally needed to achieve deeper and more lasting changes. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-272b9cb1 e-flex e-con-boxed e-con e-parent\" data-id=\"272b9cb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be8ebc9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5be8ebc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ready to find out what&#8217;s really going on?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c667246 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7c667246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The discovery call is an opportunity to assess your situation together, with no obligation, for 30 minutes to see if a package is right for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c6b5a6 e-con-full e-flex e-con e-child\" data-id=\"5c6b5a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8fcaf9 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"e8fcaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=book-clarity-call-35-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm booking my first session (30 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd415 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"50cd415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nadegeaugereau.com\/en\/?fluent-booking=calendar&#038;host=nadege-energyhealing-1745597730&#038;event=https-nadegeaugereau-com-book-healing-session180-en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mental Reset Coaching (90 min)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5402f603 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5402f603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">35\u20ac &#8211; Deducted in full from your first session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EMOTIONAL REGULATION &amp; EMOTION MANAGEMENT | MENTAL COACHING RESET Do you ever find yourself reacting more strongly than you&#8217;d like, or do your emotions end up making decisions for you? Managing your emotions more effectively starts with understanding where they come from. Their source can change, and so can your well-being Questions Before Booking Book [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33607","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/33607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/comments?post=33607"}],"version-history":[{"count":37,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/33607\/revisions"}],"predecessor-version":[{"id":33646,"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/pages\/33607\/revisions\/33646"}],"wp:attachment":[{"href":"https:\/\/nadegeaugereau.com\/en\/wp-json\/wp\/v2\/media?parent=33607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}