Stress Management & Performance Coaching for Managers Under Pressure
You keep pushing through.
But for how long?
Exercise, discipline, impeccable organization… and the pressure doesn’t let up.
It’s not a strategy problem. Your nervous system is simply in overdrive. Rediscover mental clarity and sustainable performance in 90 days.
Stress Management & Performance Coaching for Managers Under Pressure
You keep pushing through.
But for how long?
Exercise, discipline, impeccable organization… and the pressure doesn’t let up.
It’s not a strategy problem. Your nervous system is simply in overdrive. Rediscover mental clarity and sustainable performance in 90 days.
The Executive's 3 Inner KPIs
Your decision-making process
E
EXECUTION
E
DECISION
C
CLARITY
Manage your inner KPIs with the same rigor you apply to your business KPIs.
The Executive's 3 Inner KPIs
Your decision-making process
E
EXECUTION
D
DECISION
C
CLARITY
Manage your inner KPIs with the same rigor you apply to your business KPIs.
170+ People supported
Remote sessions & In-person in Cork
France & International
Confidential
“In a world where more than one in two leaders report high levels of work-related stress, support is no longer a luxury, it’s a necessity.”
THE REAL ISSUE -
You're not lacking
discipline.
You lack decision-making energy.
You’ve got everything in place: sport, routine, organization. And yet, every morning begins with a sense of urgency. The problem is not your commitment. It’s your chronically overloaded nervous system.
- You wake up drained, your brain alert even before your first coffee.
- Your days are a succession of emergencies: Dozens of decisions every day. Mental fatigue as early as 2 p.m.
- Your brain never stops: 2 a.m. ruminations on projects
- You postpone delegation: "faster done if I do it myself".
- Weekend = emails and weekday preparation, inability to pick up the phone
THE REAL ISSUE -
You're not lacking
discipline.
What you’re missing is decision-making energy.
You’ve got everything in place: sport, routine, organization. And yet, every morning begins with a sense of urgency. The problem is not your commitment. It’s your chronically saturated nervous system.
- You wake up drained, your brain alert even before your first coffee.
- Your days are a succession of emergencies: Dozens of decisions every day. Mental fatigue as early as 2 p.m.
- Your brain never stops: 2 a.m. ruminations on projects
- You postpone delegation: "faster done if I do it myself".
- Weekend = emails and weekday preparation, inability to pick up the phone
THE REAL IMPACT -
The cost of exhaustion is not personal.
It's a business.
When your nervous system is saturated, everything slows down. Clarity, decisions, execution. It’s not a lack of competence. It’s negative energy ROI.
Permanent pressure doesn’t test your competence. It tests your internal stability. That’s what I’m working on.
On your decisions:
→ Mental fog, loss of lucidity.
→ Difficulty prioritizing under pressure.
→ Slower decisions, repeated hesitations
On your teams:
→ Micro-management due to lack of trust
→ Less clear communication, changing directives
→ Increased staff turnover, demotivation
On your performance:
→ Missed opportunities due to lack of clarity
→ Slower execution, declining results
→ Loss of leadership presence and credibility
THE REAL IMPACT -
The cost of exhaustion is not personal.
It's a business.
When your nervous system is saturated, everything slows down. Clarity, decisions, execution. It’s not a lack of competence. It’s negative energy ROI.
Permanent pressure doesn’t test your competence. It tests your internal stability. That’s what I’m working on.
On your decisions:
→ Mental fog, loss of lucidity.
→ Difficulty prioritizing under pressure.
→ Slower decisions, repeated hesitations
On your teams: :
→ Micro-management due to lack of trust
→ Less clear communication, changing directives
→ Increased staff turnover, demotivation
On your performance:
→ Missed opportunities due to lack of clarity
→ Slower execution, declining results
→ Loss of leadership presence and credibility
THE METHOD -
The 6 levers of performance
Measurable. Targeted. Sustainable
1.
Regulating chronic stress
2.
Mental clarity & strategic prioritization
3.
Energy for decision-making
4.
Physiological recovery
5.
Leadership under pressure
6.
Sustainable performance
During the audit, we identify which levers require priority optimization according to your profile
THE PROGRAM -
MENTAL RESET
90 Days structured
1- Starting point - 60 min
DIAGNOSTIC AUDIT
Complete analysis of your pressurized operation. Identification of priority bottlenecks.
2- Phase 1 - Weeks 1-3
INTENSIVE START-UP
Weekly sessions to build momentum from the very first weeks.
→ Rapid identification of your key bottlenecks
→ First neurobiological adjustments
→ WhatsApp support between sessions
3- Phase 2 - Weeks 4-12
DEEP ANCHORING
Sessions are spaced 2 weeks apart so that the brain can structurally integrate the changes.
→ New patterns become automatic
→ Measurable, sustainable results
→ Performance without emergency mode
Each session triggers a neurological reorganization that takes 2 to 4 weeks to take root. A successful manager doesn’t need patches. He needs a system that actually holds.
What you won’t hear here
In my coaching, we don’t talk strategy.
You’ve already mastered it.
What you lack is the energy and clarity to execute it effectively.
– Nadège
OFFERS -
Choose your entry point
TARGETED RELEASE
Single Session
90 min – On specific issues
€ 495
VAT included – Accessible after audit
- 1 x 90-minute video session
- Resolve a specific issue
- Take an immediate step back from a decision
- Measurable results right from the start
- Managing urgent stress or blockages
Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management
⭐ RECOMMENDED
MENTAL RESET
Complete program – 90 Days
€ 3 150
Diagnostic audit included – 6 sessions of 1h30
- Initial diagnostic audit included
- 6 sessions of 1h30 (progressive pace)
- WhatsApp support between sessions
- Regulating chronic stress
- Mental clarity and sustainable performance
- Personalized PDF - Tailor-made action plan
Ideal for: chronic exhaustion, loss of clarity, profound transformation
ENTRY POINT – MANDATORY
Diagnostic Audit
60 min – 1:1 – Videoconference
€ 395
VAT included – Premium diagnostics
- 60 min structured and confidential interview
- Analysis of your actual mental workload
- Identifying your pressure patterns
- Personalized PDF within 72 hours "Your Inner KPI Operating Guide".
- Tailored support proposal (without obligation)
This audit is not a coaching session or a sales call.
It is a 60-minute premium analysis and strategic conversation.
(A preliminary exchange can be arranged upon request.)
TARGETED RELEASE
Single Session
90 min – On specific issues
€ 495
VAT included – Accessible after audit
- 1 x 90-minute video session
- Unlocking a specific problem
- Take an immediate step back from a decision
- Measurable results right from the start
- Managing urgent stress or blockages
Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management
⭐ RECOMMENDED
MENTAL RESET
Complete program – 90 Days
€ 3 150
Diagnostic audit included – 6 sessions of 1h30
- Initial diagnostic audit included
- 6 sessions of 1h30 (progressive pace)
- WhatsApp support between sessions
- Regulating chronic stress
- Mental clarity and sustainable performance
- Personalized PDF - Tailor-made action plan
Ideal for: chronic exhaustion, loss of clarity, profound transformation
ENTRY POINT – MANDATORY
Diagnostic Audit
60 min – 1:1 – Videoconference
€ 395
VAT included – Premium diagnostics
- 60 min structured and confidential interview
- Analysis of your actual mental workload
- Identifying your pressure patterns
- Personalized PDF within 72 hours "Your Inner KPI Operating Guide".
- Tailored support proposal (without obligation)
This audit is not a coaching session or a sales call.
It is a 60-minute premium analysis and strategic conversation.
(A preliminary exchange can be arranged upon request.)
YOUR COACH?
She understands your pressure
Executive performance coach, specializing in stress management, mental pressure and decision-making clarity.
Combined approach: applied neuroscience, executive coaching and neuro-intuitive method.
My goal is simple: restore your internal stability and your natural ability to decide, prioritize and execute.
My coaching is unlike any other executive coaching. I don’t work on your strategy. I work on what’s stopping you from executing it.”
Nadège Augereau
THEY TESTIFY -
Managers who have regained control.
“These testimonials reflect personal experiences. Results may vary from person to person.”
FREQUENTLY ASKED QUESTIONS -
What you’re probably wondering.
How is it different from traditional executive coaching?
Conventional coaching focuses on strategy and behavior. My approach works upstream: on the nervous system, cognitive patterns and decision-making energy. We deactivate the causes, not manage the symptoms. The results are structural and lasting, not short-term.
What if the approach doesn't suit me?
The diagnostic audit is specifically designed to check suitability before any commitment is made. If it turns out that my approach isn’t the most suitable for your profile, I’ll tell you clearly and direct you if possible.
I don't have time for 90 Days program.
6 sessions over 12 weeks. That’s 8.5 hours in all. If you have time to manage the consequences of exhaustion, you have time for 9 hours to regulate it structurally. It’s not a question of time, it’s a question of priority.
Why a paid audit rather than a free discovery call?
Because an audit is not a sales call. It’s a 60-minute premium diagnosis that brings you immediate value: analysis of how you work, identification of your bottlenecks, personalized PDF. Your time is precious. The audit respects it.
How long will it take to see results?
The first noticeable changes occur within the first 2 weeks. Lasting results take hold over the full 12 weeks. The brain needs 2 to 4 weeks to integrate each neurological reorganization – hence the structure of the program.
How do you justify this investment?
Calculate the real cost of your exhaustion: sub-optimal decisions, missed opportunities, team turnover, loss of credibility. My coaching is designed for managers who understand that their energy is their most important business asset.
How is it different from traditional executive coaching?
Conventional coaching focuses on strategy and behavior. My approach works upstream: on the nervous system, cognitive patterns and decision-making energy. We deactivate the causes, not manage the symptoms. The results are structural and lasting, not short-term.
What if the approach doesn't suit me?
The diagnostic audit is specifically designed to check suitability before any commitment is made. If it turns out that my approach isn’t the most suitable for your profile, I’ll tell you clearly and direct you if possible.
I don't have time for 90 Days program.
6 sessions over 12 weeks. That’s 8.5 hours in all. If you have time to manage the consequences of exhaustion, you have time for 9 hours to regulate it structurally. It’s not a question of time, it’s a question of priority.
Why a paid audit rather than a free discovery call?
Because an audit is not a sales call. It’s a 60-minute premium diagnosis that brings you immediate value: analysis of how you work, identification of your bottlenecks, personalized PDF. Your time is precious. The audit respects it.
How long will it take to see results?
The first noticeable changes occur within the first 2 weeks. Lasting results take hold over the full 12 weeks. The brain needs 2 to 4 weeks to integrate each neurological reorganization – hence the structure of the program.
How do you justify this investment?
Calculate the real cost of your exhaustion: sub-optimal decisions, missed opportunities, team turnover, loss of credibility. My coaching is designed for managers who understand that their energy is their most important business asset.
Don’t let exhaustion
compromise
your leadership.
Stop operating in constant emergency mode. Regain energy, insight and sustainable performance.