Stress Management & Performance Coaching for Managers Under Pressure

You keep pushing through.

But for how long?

Exercise, discipline, impeccable organization… and the pressure doesn’t let up.

It’s not a strategy problem. Your nervous system is simply in overdrive. Rediscover mental clarity and sustainable performance in 90 days.

Discover the MENTAL RESET → program

Stress Management & Performance Coaching for Managers Under Pressure

You keep pushing through.

But for how long?

Exercise, discipline, impeccable organization… and the pressure doesn’t let up.

It’s not a strategy problem. Your nervous system is simply in overdrive. Rediscover mental clarity and sustainable performance in 90 days.

Discover the MENTAL RESET → program

The Executive's 3 Inner KPIs

Your decision-making process

EXECUTION

DECISION

CLARITY

Manage your inner KPIs with the same rigor you apply to your business KPIs.

The Executive's 3 Inner KPIs

Your decision-making process

EXECUTION

DECISION

CLARITY

Manage your inner KPIs with the same rigor you apply to your business KPIs.

170+ People supported

Remote sessions & In-person in Cork

France & International

Confidential

“In a world where more than one in two leaders report high levels of work-related stress, support is no longer a luxury, it’s a necessity.”

THE REAL ISSUE -

You're not lacking

discipline.

You lack decision-making energy.

You’ve got everything in place: sport, routine, organization. And yet, every morning begins with a sense of urgency. The problem is not your commitment. It’s your chronically overloaded nervous system.

THE REAL ISSUE -

You're not lacking

discipline.

What you’re missing is decision-making energy.

THE REAL IMPACT -

The cost of exhaustion is not personal.

It's a business.

When your nervous system is saturated, everything slows down. Clarity, decisions, execution. It’s not a lack of competence. It’s negative energy ROI.

Permanent pressure doesn’t test your competence. It tests your internal stability. That’s what I’m working on.

On your decisions:

→ Mental fog, loss of lucidity.
→ Difficulty prioritizing under pressure.
→ Slower decisions, repeated hesitations

On your teams:

→ Micro-management due to lack of trust
→ Less clear communication, changing directives
→ Increased staff turnover, demotivation

On your performance:

→ Missed opportunities due to lack of clarity
→ Slower execution, declining results
→ Loss of leadership presence and credibility

THE REAL IMPACT -

The cost of exhaustion is not personal.

It's a business.

When your nervous system is saturated, everything slows down. Clarity, decisions, execution. It’s not a lack of competence. It’s negative energy ROI.

Permanent pressure doesn’t test your competence. It tests your internal stability. That’s what I’m working on.

On your decisions:

→ Mental fog, loss of lucidity.
→ Difficulty prioritizing under pressure.
→ Slower decisions, repeated hesitations

On your teams: :

→ Micro-management due to lack of trust
→ Less clear communication, changing directives
→ Increased staff turnover, demotivation

On your performance:

→ Missed opportunities due to lack of clarity
→ Slower execution, declining results
→ Loss of leadership presence and credibility

THE METHOD -

The 6 levers of performance

Measurable. Targeted. Sustainable

1. Regulating chronic stress

→ Internal pressure reduction and permanent overload, not just symptoms.

2. Mental clarity & strategic prioritization

→ An end to paralyzing cognitive overload. Your priorities become stable. Faster decision-making

3. Energy for decision-making

→ Smooth decision-making without mental exhaustion.

4. Physiological recovery

→ Restorative sleep, morning energy regained, reduced chronic fatigue.

5. Leadership under pressure

→ Natural delegation, clear communication, preserved authority.

6. Sustainable performance

→ Efficient execution without permanent emergency mode. A stable state, not an effort.

During the audit, we identify which levers require priority optimization according to your profile

THE PROGRAM -

MENTAL RESET

90 Days structured

1- Starting point - 60 min

DIAGNOSTIC AUDIT

Complete analysis of your pressurized operation. Identification of priority bottlenecks.

→ Personalized PDF within 72 hours

→ Your priorities for improvement

→ Appropriate support proposal

2- Phase 1 - Weeks 1-3

INTENSIVE START-UP

Weekly sessions to build momentum from the very first weeks.

→ Rapid identification of your key bottlenecks

→ First neurobiological adjustments

→ WhatsApp support between sessions

3- Phase 2 - Weeks 4-12

DEEP ANCHORING

Sessions are spaced 2 weeks apart so that the brain can structurally integrate the changes.

→ New patterns become automatic

→ Measurable, sustainable results

→ Performance without emergency mode

Each session triggers a neurological reorganization that takes 2 to 4 weeks to take root. A successful manager doesn’t need patches. He needs a system that actually holds.

What you won’t hear here

In my coaching, we don’t talk strategy.

You’ve already mastered it.

What you lack is the energy and clarity to execute it effectively.

– Nadège

OFFERS -

Choose your entry point

TARGETED RELEASE

Single Session

90 min – On specific issues

€ 495

VAT included – Accessible after audit

Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management

⭐ RECOMMENDED

MENTAL RESET

Complete program – 90 Days

€ 3 150

Diagnostic audit included – 6 sessions of 1h30

Ideal for: chronic exhaustion, loss of clarity, profound transformation

ENTRY POINT – MANDATORY

Diagnostic Audit

60 min – 1:1 – Videoconference

€ 395

VAT included – Premium diagnostics

This audit is not a coaching session or a sales call.
It is a 60-minute premium analysis and strategic conversation.

(A preliminary exchange can be arranged upon request.)

TARGETED RELEASE

Single Session

90 min – On specific issues

€ 495

VAT included – Accessible after audit

Ideal for: post-accompaniment reminders, preparation for a key event, one-off crisis management

⭐ RECOMMENDED

MENTAL RESET

Complete program – 90 Days

€ 3 150

Diagnostic audit included – 6 sessions of 1h30

Ideal for: chronic exhaustion, loss of clarity, profound transformation

ENTRY POINT – MANDATORY

Diagnostic Audit

60 min – 1:1 – Videoconference

€ 395

VAT included – Premium diagnostics

This audit is not a coaching session or a sales call.
It is a 60-minute premium analysis and strategic conversation.

(A preliminary exchange can be arranged upon request.)

YOUR COACH?

She understands your pressure

Executive performance coach, specializing in stress management, mental pressure and decision-making clarity.

Combined approach: applied neuroscience, executive coaching and neuro-intuitive method.

My goal is simple: restore your internal stability and your natural ability to decide, prioritize and execute.

My coaching is unlike any other executive coaching. I don’t work on your strategy. I work on what’s stopping you from executing it.”

Nadège Augereau

THEY TESTIFY -

Managers who have regained control.

"Thanks to Nadège's support, I've regained quality sleep, my teams find me clearer, more composed, and my decisions are more precise."

Julien, SME manager, building and civil engineering sector, Challans.

"The ruminations that used to wake me up at night have diminished considerably. I'm finally delegating without that feeling of losing control. I'm back in a leadership position."

Fabien, CEO Startup Tech, Paris

"I was at the end of my rope. My business was in trouble, I was going through a divorce, and I was spending sleepless nights going over financial problems. A perfectionist by nature, I wanted to control and anticipate everything. As a result, I couldn't sleep. Thanks to Nadège's guidance, I learned to let go and focus on what was essential. I was able to sleep again and make clear decisions. Today, my business is stabilizing and I've found a balance despite the difficulties. I realized that trying to control everything was wearing me out." I recommend Nadège's guidance without hesitation.

Dominique, CEO startup tech, Paris

"Thanks to Nadège's support, I've regained quality sleep, my teams find me clearer, more composed, and my decisions are more precise."

"The ruminations that used to wake me up at night have diminished considerably. I'm finally delegating without that feeling of losing control. I'm back in a leadership position."

"I was at the end of my rope. My business was in trouble, I was going through a divorce, and I was spending sleepless nights going over financial problems. A perfectionist by nature, I wanted to control and anticipate everything. As a result, I couldn't sleep. Thanks to Nadège's guidance, I learned to let go and focus on what was essential. I was able to sleep again and make clear decisions. Today, my business is stabilizing and I've found a balance despite the difficulties. I realized that wanting to control everything was draining me." I recommend Nadège's coaching without hesitation.

“These testimonials reflect personal experiences. Results may vary from person to person.”

FREQUENTLY ASKED QUESTIONS -

What you’re probably wondering.

How is it different from traditional executive coaching?

Conventional coaching focuses on strategy and behavior. My approach works upstream: on the nervous system, cognitive patterns and decision-making energy. We deactivate the causes, not manage the symptoms. The results are structural and lasting, not short-term.

What if the approach doesn't suit me?

The diagnostic audit is specifically designed to check suitability before any commitment is made. If it turns out that my approach isn’t the most suitable for your profile, I’ll tell you clearly and direct you if possible.

I don't have time for 90 Days program.

6 sessions over 12 weeks. That’s 8.5 hours in all. If you have time to manage the consequences of exhaustion, you have time for 9 hours to regulate it structurally. It’s not a question of time, it’s a question of priority.

Why a paid audit rather than a free discovery call?

Because an audit is not a sales call. It’s a 60-minute premium diagnosis that brings you immediate value: analysis of how you work, identification of your bottlenecks, personalized PDF. Your time is precious. The audit respects it.

How long will it take to see results?

The first noticeable changes occur within the first 2 weeks. Lasting results take hold over the full 12 weeks. The brain needs 2 to 4 weeks to integrate each neurological reorganization – hence the structure of the program.

How do you justify this investment?

Calculate the real cost of your exhaustion: sub-optimal decisions, missed opportunities, team turnover, loss of credibility. My coaching is designed for managers who understand that their energy is their most important business asset.

How is it different from traditional executive coaching?

What if the approach doesn't suit me?

I don't have time for 90 Days program.

Why a paid audit rather than a free discovery call?

How long will it take to see results?

How do you justify this investment?

Don’t let exhaustion
compromise

your leadership.

Stop operating in constant emergency mode. Regain energy, insight and sustainable performance.