ThetaHealing : Cork, Ireland | Overwhelm & Emotional Support
Do you feel like certain patterns keep repeating, again and again?
Discover the power of ThetaHealing®: a gentle yet effective approach that helps create meaningful and lasting change in your life.
170+ clients supported
📍Remote sessions or in person in Cork
Ireland & Worldwide
🔒 Confidential
The challenges you may be experiencing today
✓ Emotions that arise unexpectedly (anger, sadness, anxiety, persistent negative feelings)
✓ Repetitive patterns in your relationships or challenges in your personal or professional life
✓ Difficulty letting go, overcoming fears, or feeling safe
✓ Blocks linked to the past, unresolved emotional wounds still influencing your present
✓ A feeling of being out of sync or inner discomfort
✓ Persistent emotional or mental fatigue
These challenges are not random. They are often linked to underlying patterns and beliefs that can be changed.
What is ThetaHealing®?
There is a way to explore and transform the underlying patterns behind these challenges.
ThetaHealing® is an approach that works on what happens in the background: your reactions, your emotions, and your decision-making.
In practice, it involves accessing a deep state of relaxation where the mind slows down. This corresponds to theta brainwaves, a natural brain rhythm experienced, for example, just before falling asleep or during deep meditation.
In this state, automatic patterns become more accessible… and therefore can be changed.
The work is done at the root level: beliefs, thought patterns, and emotional responses.
The goal is simple: to gain clarity, reduce emotional overwhelm, and create lasting positive change in your daily life.
The benefits of Thetahealing?
- Fewer repetitive patterns and automatic reactions
- Reduced stress and improved emotional regulation
- More clarity when making decisions
- Greater ability to take action with confidence
- A more stable presence in relationships
- Renewed energy after periods of mental fatigue
- A renewed sense of positivity and inner balance after each session
- Stronger connection with others and more harmony in your relationships
- The emergence of your inner potential and greater harmony with those around you
The work allows you to act directly on the mechanisms behind your blocks: automatic thoughts, beliefs, and reactions.
The objective: regain clarity, stability, and move forward more smoothly in your daily life.
“Which area would you like to work on first?”
[Confidence] [Anxiety] [Emotional blocks] [Mental fog] [Emotional fatigue]
Reviews and testimonials on ThetaHealing
These testimonials reflect personal experiences. Results may vary from one person to another.
How does a ThetaHealing® session work?
Sessions take place online via video call (Zoom or WhatsApp) or in person in Cork.
Distance does not affect the depth of the work. I support clients across Ireland (Cork, Dublin, Galway) and worldwide.
Each session begins with a conversation to understand your situation: what you would like to change, what feels blocked, or what you are currently going through.
We then explore the underlying patterns behind your challenges and work towards creating positive change.
After the session, it is common to feel more clarity, a sense of calm, or sometimes temporary fatigue. This is a normal response to the work done.
Each session lasts 90 minutes. The number of sessions depends on your situation and your goals.
How I work with ThetaHealing®
Certified through the official Vianna Stibal training programme, recognised internationally, I completed the core levels of ThetaHealing® before continuing with additional advanced training to deepen my practice.
Today, I integrate ThetaHealing® with other Mental Reset Coaching approaches, allowing me to tailor each session to your unique situation, goals, and needs.
My work is based on attentive listening and targeted guidance to identify what is holding you back and support lasting change, always with your full awareness, at your own pace, and in respect of your personal story.
A Personalised Coaching Programme for Every Challenge with Thetahealing
What is the price of a ThetaHealing® session?
You can also explore my other offers and programmes via the link below.
Limiting beliefs and fears: how ThetaHealing can help ?
Limiting beliefs are unconscious patterns that influence how you think, feel, and make decisions.
They can narrow your perception and lead you to believe certain opportunities are out of reach.
They often appear as thoughts such as:
“I’m not good enough,”
“Success requires too many sacrifices,”
or “Others are just luckier than me.”
Over time, they can hold you back and impact your ability to move forward.
Through ThetaHealing and Mental Reset Coaching, we work on confidence, emotional blocks, and the patterns behind anxiety. We identify where they come from and replace them with more supportive beliefs.
Result: more clarity, smoother decision-making, and a greater ability to move forward with stability.
Frequently asked questions about ThetaHealing®
Is ThetaHealing® effective for transforming limiting beliefs?
Yes. ThetaHealing® works directly on the subconscious patterns that influence your thoughts, emotions, and decisions.
It is particularly effective for identifying and shifting limiting beliefs, often leading to noticeable and lasting changes.
Is ThetaHealing® safe?
ThetaHealing® is a complementary approach and does not replace medical or psychological care.
If you are currently receiving support, it is important to mention it so the work can be adapted accordingly.
Sessions are conducted at your pace, in a safe and respectful environment.
Can ThetaHealing® work online?
Yes. All sessions take place via video call (Zoom or WhatsApp).
The state used during the session is accessible regardless of location. What matters most is your willingness to engage in the process.
What exactly happens during a ThetaHealing® session?
Every session begins with a conversation. You share what you would like to work on — a recurring pattern, an emotional block, a feeling of being stuck — and we identify together where to focus.
From there, we explore the underlying beliefs and automatic responses connected to your situation. The work happens at the root level, not just at the surface.
Sessions last 90 minutes and take place online via Zoom or WhatsApp, or in person in Cork. No special preparation is needed — just come as you are.
Can I come with a specific intention?
Absolutely. You can come with a clear goal or simply with what you are currently experiencing.
The session helps bring clarity to what is really happening, sometimes beyond what you are consciously aware of.
Are there any contraindications to ThetaHealing®?
There are no specific contraindications. However, this approach is not a substitute for medical or psychological treatment.
If you have any health concerns, it is recommended to consult a qualified professional.
Who is ThetaHealing® for?
ThetaHealing® is suitable for anyone looking to move through emotional blocks, shift limiting beliefs, or gain more clarity.
Each session is adapted to your situation, whether personal or professional.
What is the difference between ThetaHealing® and therapy?
Therapy typically explores your past to help you understand where your patterns come from. That understanding is valuable — and ThetaHealing® works differently.
The focus is on identifying the specific beliefs and automatic responses that are active right now, and shifting them directly. Less analysing, more changing.
ThetaHealing® is not a substitute for medical or psychological treatment. It works alongside other approaches, and many clients come to sessions while also working with a therapist or doctor.
Ready to experience it?
Would you prefer to explore my programs first?
Executive Coaching | Coaching for Individuals